Spinal issues and impaired mobility

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jenking53
jenking53 Posts: 3 Member
edited November 13 in Social Groups
Hi my name is Jennifer and I see that not to many people have been on this site. I have a neuromuscular issue that has not been diagnose as of yet. Plus muscle atrophy of the back and spinal issues. I am trying to get an exercises program together for my self as the medications and inability to move has lift me gaining over 50 lbs. Does anyone have any ideas. I do a pool 3 days a week.

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  • ssmartgirl765
    ssmartgirl765 Posts: 12 Member
    my name is angela I am a wheelchair user and have trouble strengthening my stomach and back and legs

    I have spina bifida
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