loneliness
lenoresaari
Posts: 500 Member
I know we all experience it from time to time-lonliness. However, it seems that this is the main
emotion I havent dealt with effectively without eating over it. I can avoid food when I am stressed or angry or sad or even happy and celebrating but still get too much comfort from food when I feel lonely.
I do stay busy but when I have extended periods of downtime, thats when I want to binge. Any ideas?
emotion I havent dealt with effectively without eating over it. I can avoid food when I am stressed or angry or sad or even happy and celebrating but still get too much comfort from food when I feel lonely.
I do stay busy but when I have extended periods of downtime, thats when I want to binge. Any ideas?
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