We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Day 16- Whole 30 Dying Off????

shuki_cotren
shuki_cotren Posts: 328 Member
edited December 2024 in Social Groups
So obviously I'm not perfect and the Whole30 says it is only 30 days it is not as hard as beating cancer...but I still couldn't stick with everything perfectly. However, like I have been saying. I am NOT starting over. Why make myself feel like what I have accomplished is a big waste? That is my take on it any way. I am not doing the Whole30 looking for reasons for stomach aches or bad intestinal stuff going on. I don't have those issues. I don't have bad allergies. I don't have any symptoms at all I am trying to eliminate. So forgive me if my Whole30 is going a little out-of-bounds at times.

Yesterday's Day 16 Meals:

Meal 1: 2 hardboiled eggs, a banana, and some seeds
Meal 2: Culver's Grilled Chicken Salad (They didn't remove the cheese and I ate it anyway) with their raspberry vinegarette dressing. No crutons
Meal 3: Was having a BUMMER day. Stressful week at work, and it was all of a sudden the cloudiest, gray day ever after having like a week of sunshine. That isn't an excuse but I picked up an endangered species 88% dark chocolate bar and ate about half of it on my way home from work. Also picked up a Kind Bar (one without peanuts- I think the only nut it had was almonds, and very little sugar/honey).
Meal 4: Spiced prepared Frozen Veggies with Cooked Ground Beef mixed in.

Although I may be getting worse and worse with following the Whole30 rules over my 30 days, I am going to remain accountable for my food choices by posting in this group. It doesn't matter if no one reads it- I am doing it for myself. If I stop posting here, it will feel like my Whole 30 really is dying off and that will essentially be the end of it and I'd run out and get a donut LOL. If I stick with this all 30 days maybe I will feel changed somehow and not want to eat that donut afterall. :)

Replies

  • brennerjlb
    brennerjlb Posts: 720 Member
    Appreciate your honesty. that is exactly what happened with my Whole30. I kept track on calendar and determined so far in April I missed the boat 6 days. Not so good....but...the other 16 so far I followed well. It still is about changing habits and I feel like I could sustain this type of eating long term. My guts do feel better! Keep on keeping on!
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
    I agree, there's nothing wrong with keeping it real! I haven't been 100%, but overall, I've been doing pretty good! My issue was being super strict and setting unrealistic goals within the Whole30 program, like not allowing myself nuts, or a piece of fruit. Now I eat them with no worries. I just stopped getting in my own way, now I'm less stressed over it.
  • shuki_cotren
    shuki_cotren Posts: 328 Member
    Thanks you guys!!!! I appreciate the support! :)
This discussion has been closed.