Zombies, Run!

Join

New Runner Advice: Missions or 5K to start?

skipdog21
skipdog21 Posts: 23 Member
edited December 1 in Social Groups
What do you think, fellow Runners 5?

Should a new runner start with the missions or the 5K training? What about a seasoned runner? What are your thoughts for those thinking of joining us?

Replies

  • smurph1968
    smurph1968 Posts: 30 Member
    I tried the ZR 5K training but didn't like it. Instead I ran the Zen labs C25k app along with Zombie's Run missions. worked together great.
This discussion has been closed.

Categories