New Runner Advice: Missions or 5K to start?
skipdog21
Posts: 23 Member
What do you think, fellow Runners 5?
Should a new runner start with the missions or the 5K training? What about a seasoned runner? What are your thoughts for those thinking of joining us?
Should a new runner start with the missions or the 5K training? What about a seasoned runner? What are your thoughts for those thinking of joining us?
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Replies
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I tried the ZR 5K training but didn't like it. Instead I ran the Zen labs C25k app along with Zombie's Run missions. worked together great.0
