30 day compliance Month of dieting
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my breakfast 5/14/16 and i ate every bite Steam red potatoes cut in half and grilled on my Geo. foreman grilled Very good and satisfying, Have not decided how I will fixed my potatoes for lunch. probable salad with choppe grilled potatos and fat free Italian dressing.
I have order me some nutrician yeast to make a vegan cheese sauce. Can hardly wait.
Marie0 -
i made BBQ cauliflower tonight to goes with my beans i cook yesterday. So good0
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after a month in a half by being compliant . i do know you have to be consistance with your plan. its beginning to pay of.
marie0 -
I am savings this link here so I can find it when I need to refer to it. it is the mcdougall maximum weight lost plan of his.. A new plan of his I started today. or should I say new to me.
https://www.drmcdougall.com/misc/2005nl/050100pupushing.htm0