30 day compliance Month of dieting

Options
2»

Replies

  • CALIECAT
    CALIECAT Posts: 12,530 Member
    edited May 2016
    Options
    5j63qy0vk6mr.jpg

    266xctl086e3.jpg


    my breakfast 5/14/16 and i ate every bite Steam red potatoes cut in half and grilled on my Geo. foreman grilled Very good and satisfying, Have not decided how I will fixed my potatoes for lunch. probable salad with choppe grilled potatos and fat free Italian dressing.

    I have order me some nutrician yeast to make a vegan cheese sauce. Can hardly wait.



    Marie
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Options
    i made BBQ cauliflower tonight to goes with my beans i cook yesterday. So good
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Options
    after a month in a half by being compliant . i do know you have to be consistance with your plan. its beginning to pay of.
    marie
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Options
    I am savings this link here so I can find it when I need to refer to it. it is the mcdougall maximum weight lost plan of his.. A new plan of his I started today. or should I say new to me.

    https://www.drmcdougall.com/misc/2005nl/050100pupushing.htm