Day 21 No appetite for healthy foods like eggs, meat, or veggies, unfortunately
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shuki_cotren
Posts: 328 Member
The "Not-So-Whole30" continues...
And the sore throat and stuffy nose continues... And lack of appetite, which is not great for eating healthy foods!
Meal 1: Piece of organic mozzarella cheese (for protein), and a banana (I feel like in my case eating dairy is better than munching on crackers because at least this way I am still grain-free)
Meal 2: Some snap pea chips, some applesauce, and a Kind Bar (Dark Chocolate Mocha Almond)
Snack: an apple and almond butter
Meal 3: Chicken-potato soup with bone broth and carrots. Then had some strawberries.
I would love to add some more calories to my day, but can't seem to muster the appetite.
And the sore throat and stuffy nose continues... And lack of appetite, which is not great for eating healthy foods!
Meal 1: Piece of organic mozzarella cheese (for protein), and a banana (I feel like in my case eating dairy is better than munching on crackers because at least this way I am still grain-free)
Meal 2: Some snap pea chips, some applesauce, and a Kind Bar (Dark Chocolate Mocha Almond)
Snack: an apple and almond butter
Meal 3: Chicken-potato soup with bone broth and carrots. Then had some strawberries.
I would love to add some more calories to my day, but can't seem to muster the appetite.
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