Gastric ByPass/VSG/LapBand

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May Goals Thread

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  • garber6th
    garber6th Posts: 1,890 Member
    garber6th wrote: »
    I am adding on to my April goals (1-6) -

    1. Cardio - minimum 5 times a week, minimum 45 minutes.
    2. Strength training routine that I got from my trainer - 3 times a week.
    3. Attend lunchtime yoga at work (they have it twice a week).
    4. Log my food EVERY day, even on weekends (which is when I tend to get a little sloppy).
    5. Exercise outside at least once a week.
    6. Finally go on a Sunday morning hike with my friend's hiking group.
    7. Work on increasing my water.
    8. Try two new recipes.

    This past weekend I FINALLY went on a hike with my friend's hiking group. It was a 5 mile hike with at least half uphill, but I did it! I have no problem walking a lot but hiking is another story! I really liked it though and I will definitely do it again, at least while it isn't too hot yet!

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