May Goals Thread

garber6th

garber6th wrote: »

I am adding on to my April goals (1-6) -

1. Cardio - minimum 5 times a week, minimum 45 minutes.
2. Strength training routine that I got from my trainer - 3 times a week.
3. Attend lunchtime yoga at work (they have it twice a week).
4. Log my food EVERY day, even on weekends (which is when I tend to get a little sloppy).
5. Exercise outside at least once a week.
6. Finally go on a Sunday morning hike with my friend's hiking group.
7. Work on increasing my water.
8. Try two new recipes.

This past weekend I FINALLY went on a hike with my friend's hiking group. It was a 5 mile hike with at least half uphill, but I did it! I have no problem walking a lot but hiking is another story! I really liked it though and I will definitely do it again, at least while it isn't too hot yet!