Share your knowledge: How do YOU get protein and nutrition without going over on points?
I have a very hard time maintaining my protein because I: (a) hate all fish except tuna; (b) can't eat eggs; and (c) am not supposed to eat red meat (heart condition). To say that I'm sick to death of chicken is an understatement. I've heard that Greek yogurt is good for protein, but that's just for snacking. I typically add chopped up slices of lean, low sodium lunchmeat (turkey or ham) to my lunchtime salad, and sometimes toss in some garbanzo or black beans.