Myth buster Tim Noakes on running BS
wanderinjack
Posts: 248 Member
Love this guy. He's great at rooting out BS, even when it's his own BS.
http://youtu.be/4lzs5wpLkeA
http://youtu.be/4lzs5wpLkeA
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You always post good stuff. Thanks!1
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Thanks!0
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Love it!1
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Has anyone bought Noakes' new cook book and can give a review?0
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I agree he professed the virtues of a high carb diet in his epic book in 1986 and was held in high esteem in the high endurance athletic to community. When he became pre-diabetic it forced him to re-evaluate his positions. He has done a 180 turn around and embraces a LCHF diet lifestyle. He has received much criticism from his colleagues. He had the guts to admit he was wrong, something most researchers refuse to do. They usually defend their dogma to the death.
"Science progresses one funeral at a time." -- Max Planck3 -
What does LCHF stand for?
Low Carb HF?0 -
low carb high fat0
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