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Myth buster Tim Noakes on running BS

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wanderinjack
wanderinjack Posts: 248 Member
in Social Groups
Love this guy. He's great at rooting out BS, even when it's his own BS.
http://youtu.be/4lzs5wpLkeA

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  • closetlibrarian
    closetlibrarian Posts: 2,207 Member
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    You always post good stuff. Thanks!
  • wanderinjack
    wanderinjack Posts: 248 Member
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    Thanks!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Love it!
  • astridfeline
    astridfeline Posts: 1,200 Member
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    Has anyone bought Noakes' new cook book and can give a review?
  • deoxy4
    deoxy4 Posts: 197 Member
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    I agree he professed the virtues of a high carb diet in his epic book in 1986 and was held in high esteem in the high endurance athletic to community. When he became pre-diabetic it forced him to re-evaluate his positions. He has done a 180 turn around and embraces a LCHF diet lifestyle. He has received much criticism from his colleagues. He had the guts to admit he was wrong, something most researchers refuse to do. They usually defend their dogma to the death.

    "Science progresses one funeral at a time." -- Max Planck
  • tmoneyag99
    tmoneyag99 Posts: 480 Member
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    What does LCHF stand for?

    Low Carb HF?
  • JessiBelleW
    JessiBelleW Posts: 815 Member
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    low carb high fat

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