Carbs and alcohol!
kirstie1978
Posts: 29 Member
Just in case anyone was needing a boost or reminding....These two definitely don't mix! Haha! After a month of low carb under 20grams a day I had a party I knew was going to involve alcohol and a buffet.... Unfortunately there was limited food by the time 150 gannets had been before me and although I ate a bit before to help because it was a dance event was in need of food and hadn't taken any with me (I know tut tut!) and made as sensible choices as possible, it wasn't easy! So I can confirm that today I feel rotten.com with no energy or motivation and lovely cravings for all things carby! I would say it wasn't worth it.... It was an awesome night but definitely paying for it! Feels like back to before day one! Here's to getting back on the wagon and shedding this feeling! Not something I want to repeat in a hurry! Haha!
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Yeah I never knew there was such a thing as a food hangover till I went low carb!2
