Flexibility

Good Resources for Beginners!

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Eboniii

Eboniii Posts: 21 Member

May 2016 edited December 2024 in Social Groups

Starting off with Stretching
What should stretching feel like?
Large set of stretches to perform and work up to if you're creating a routine
A site that I personally like but that may be a bit difficult for absolute beginners
Nice resource for older members

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