Flexibility

Good Resources for Beginners!

Eboniii

Eboniii Posts: 21 Member

May 2016 edited December 1 in Social Groups

Starting off with Stretching
What should stretching feel like?
Large set of stretches to perform and work up to if you're creating a routine
A site that I personally like but that may be a bit difficult for absolute beginners
Nice resource for older members

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