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Flexibility

This is a group for those dedicated to pushing their bodies to their limits to make something beautiful! Would love to support a community of myfitnesspal'ers that share tips, struggles, and encouragement

Contortionists, acro performers, or people just looking to broaden their range of motion of any level are welcome!

Owner: EboniiiLeaders: EboniiiCreated on May 2, 20167 membersPrivacy: Public

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Getting Started!
:p Hey guys! :p Welcome to my group! Let's everybody introduce ourselves!
Good Resources for Beginners!
Starting off with Stretching What should stretching feel like? Large set of stretches to perform and work up to if you're creating a routine A site that I personally like but that may be a bit difficult for absolute beginners Nice resource for older members

Posts

What does your daily routine look like? :)
Or what do you wish it looked like? :wink: Here's what I generally do in a day, to the best of my ability. I tend to only get through one round of each stretch, but I've really seen myself improve! Feel free to post progress pics too as you make it :) My routine:…

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