May 2016 Challenge
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06'01 2 mi walk
06/06 2 mi walk
06/08 3 mi walk
06/11 24 mi bike ride, 3hrs, elevation gain1609,1260 cal out. This was toughest ride to date! Awesome Day riding!
Bi Wkly Total 31 mi0 -
5miles today. Been out most days the last couple weeks.
Great ride! I hope you got an epic dinner after.0 -
6/1 6/11 31 mi
6/23 3 mi walking
6/24 4 mi walking
6/29 3 mi walking
Total for June 2016 41 miles cycling/walking
Not a great month for outdoor activities due to heat and humidity. Planning a couple of early morning rides this weekend. Taking workouts to gym. Have a couple of events coming up in Fall time of year.
All of you are doing Awesome!
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Mounting a comeback! Have a new part-time job on mon and tue. This will allow me more time during the week for training.
Today, I tested the waters. Quick time walk with jogging mixed in. 1:19:37 . It will take some real work to get back to where I was. Tue will do an early morning ride before work. Wed gym workout. Will have totals Tue.
Hope all is well with everyone!0 -
Good luck marathon! With both the new job and building your training back up.
7 miles run this morning, 1.25 walk0