Entering in My Fitness Pal
alexrichards788
Posts: 16 Member
Create a new Cardio exercise in you My Fitness Pal - details as follows:
Type: Cardio
Name: Plank Hold
Minutes: 1
Calories: 4
Reuse this each day and enter minutes planked as decimal
Type: Cardio
Name: Plank Hold
Minutes: 1
Calories: 4
Reuse this each day and enter minutes planked as decimal
0