Entering Plank in My Fitness Pal

alexrichards788
alexrichards788 Posts: 16 Member
edited December 1 in Social Groups
Create a new Cardio exercise in you My Fitness Pal - details as follows:
Type: Cardio
Name: Plank Hold
Minutes: 1
Calories: 4

Reuse this each day and enter minutes planked as decimal
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