05/03/2016 - Starting weight & goal. ENTER NEW STARTING POINT HERE OR AN UPDATE!
smithitup
Posts: 5 Member
Weight - 88.5kg 195lbs (173cm height, 5'7)
Fat percentage = 40.4%
Ideally would like to drop 10kgs or fat percentage to at least mid 20s.
Fat percentage = 40.4%
Ideally would like to drop 10kgs or fat percentage to at least mid 20s.
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Replies
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Hi all! I've been very slowly but steadily losing weight since mid January. I'm at 164 (5'6") right now and would like to shed another 15 pounds. I'm hoping that this group will help me to be more accountable on the weekends, which are currently my downfall. My sweet tooth is out of control!0
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Mine too! I've had a good solid first week to be honest, lost just over 3 pounds. My sweet tooth has been difficult to manage and i'm doing my best by counting the calories but it's been tough, i've been trying to get myself hooked on coke zero and then once my love of real sugar dies i will deal with the new addiction.
How much have you lsot thus far? 15lb? tha'ts awesome.0