TOPS (Take Off Pounds Sensibly)

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2016 Weigh-ins

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Amazon_Who
Amazon_Who Posts: 1,092 Member
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Post your loses and gains. You don't need the actual amount if you are not comfortable with that. KOPS can indicate below or above goal if they wish.

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  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    264.4, a 6.2 pound loss. (I had missed the past two meetings.)
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    260.2
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    256.2
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    Gained .2, 256.4
  • stangma
    stangma Posts: 211 Member
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    That's life! A little down - a little up! You just stick with it, you will do fine!
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    Lost 3, 253.4#
  • stangma
    stangma Posts: 211 Member
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    Congrats! I however had a 1/4# gain......that is better than a whole # gain - - so I begin another week with more determination! Down 16.25 since 1/1/16
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    I know you can post a loss at you next meeting, Stangma!

    I lost 1.2 pounds.
  • stangma
    stangma Posts: 211 Member
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    Good week! You are on a roll. I WI on Thurs AM - - been working hard on this!
  • stangma
    stangma Posts: 211 Member
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    Yay ME - - down .25 , a loss is soooo much better than a gain. I really worked for that one. I need to change up my evening snack. Will try veggies for a week & see if that has an impact.
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    You are headed in the right direction!
  • stangma
    stangma Posts: 211 Member
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    Well, this was quite a week - winery visit with woodfired pizza plus didn't change up the evening snack too much - - but was down 1/2 #. I will take that!
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    Lost .2 pounds.
  • stangma
    stangma Posts: 211 Member
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    Good for you -..- you can do this!
  • stangma
    stangma Posts: 211 Member
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    Hope you are doing well out there dixie_amazon! What a great week - I was down 1.5#. Have been doing my exercise & writing every bite! it really works.
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    Way to gostangma! I weigh in Friday. Feeling confident I will post a loss.
  • stangma
    stangma Posts: 211 Member
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    Weigh in was Thursday - down another 1/2# - - under 160, it's 159.5 but still haven't seen that in a looonnnnggg time.

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