Run, Walk or Crawl

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07/07/13 to 07/13/13 Run, Walk or Crawl

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reese66
reese66 Posts: 2,920 Member
in Social Groups
When people ask me why I run, I tell them, there's not really a reason, it's just the adrenalin when you start, and the feeling when you cross that finish line, and know that you are a winner no matter what place you got.
Courtney Parsons

I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise... it's a consistent reward for victory!
Sasha Azevedo

15 miles starting Sunday and ending Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.

"Run when you can. Walk when you must. Crawl if you have to. Just never give up." Dean Karnazes, the Ultramarathon Man

For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.

For new comers the preferred method of posting miles would be:

Sunday-miles-what you did Monday-miles-what you did Tuesday-miles-what you did So on and so forth, posted daily or when the miles occur...

Total- Running total for the week thus far

As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.

For those folks that don't do miles

http://www.digitaldutch.com/unitconverter/

for conversion to be made easy (Thanks Nonafit)

Now let's get moving folks :)

"I have met my hero, and he is me." - George Sheehan

Replies

  • reese66
    reese66 Posts: 2,920 Member
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    Sunday 4.10 Walk/Run
  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
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    Sunday 4.10 Walk/Run

    ^ great job, Reesey! :flowerforyou:

    - - -
    SlothWalkRunCrawl

    Sunday: 4 mile walk
  • kpk54
    kpk54 Posts: 4,474 Member
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    Sunday: 75 minutes in pool
    Monday: 90 minutes in pool
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    I'm back again trying to dedicate more time to walking and exercise in general.

    Sunday: 0
    Monday: 2mi includeing mowign part of the lawn.

    Hoping to walk another two including finishing the lawn.
  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
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    @ reesey, kpk and fuhrmeister - thanks for keeping us inspired! quiet here this week!
    - - -

    slothwalk/run/crawl:

    sun: 4 mile walk
    mon: 1.5 mile walk
    tue: 0
    wed: 3 mile walk

    wsf: 8.5 miles walked.
  • WannabeStressFree
    WannabeStressFree Posts: 340 Member
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    this am: 3.6 run (bit of walking)
    last Sat: 6m (my first long run for marathon training!)
  • reese66
    reese66 Posts: 2,920 Member
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    You All Are Doing Incredible, Keep Up Your Awesomeness :)
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    Sunday: 0
    Monday: 2mi includeing mowign part of the lawn.
    Tuesday: 2mi
    wednesday: 0

    Total: 4mi

    If it doens't rain I plan to walk to my freinds house today to visit her and her girls 30 min each way :)
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    Sunday: 0
    Monday: 2mi includeing mowing part of the lawn.
    Tuesday: 2mi
    Wednesday: 0
    Thursday: 1mi....mostly just unexpected walkign at work. I was all ove rthe place yesterday.

    Total: 5mi
  • marathonbiker
    marathonbiker Posts: 207 Member
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    Mon 23 mi bike ride
    Tue 1 mi walk
    We 2 mi walk
    Thur morn 3 mi walk
    Thur evening 4 mi track run.
    Fri rest
    Sat morning 8 mi run,walk, jog

    Total 41 mi

    Sat run very incredible! Overall a fantastical week!
    Keep up the great work everyone!

    Tommy

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