3500+ calorie burn challenge

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3500+ Calories Burned Challenge: Mon, 07/08 to Sun, 07/14

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  • zampa19
    zampa19 Posts: 24
    Weekly goal: 3390

    Mon : 499 (Bell Curve Treadmill workout 35minute, Jogging 20minute)
    Tue : 595 (Beginner HIIT workout, Upper body strength training, Upper body stretching. Bell curve treadmill )
    Wed : 600 (on the treadmill)
    Thu : 300 (standing abdominal workout by Fitness Blender )
    Fri : 500 (on the treadmill)
    Sat : 150 (walking the dog)
    Sun : 150(walking the dog)

    Total : 2794
    Left to go : 596
  • LindaGTaylor
    LindaGTaylor Posts: 260 Member
    Weekly Goal: 3,000 (I will burn 2,300+)

    Mon: 185 calories burned ( cardio)
    Tues: 180 calories burned ( Stair climber)
    Wed: 286 calories burned (Stair climber, Strength, walking)
    Thur: 541 calories burned ( Yard work, running)
    Fri: 200 calories burned (walking)
    Sat: 265 calories burned (walking )
    Sun: 639 calories burned (gardening, walking)

    Total: 2,296

    Left to go: 704 short of goal
  • lousoulbody
    lousoulbody Posts: 663 Member
    Week 35

    Weekly Goal: 2,500

    Mon: 400 (40min@Gazelle)
    Tues: 450 (45min@Gazelle)
    Wed: 400 (40min@Gazelle)
    Thur: calories burned (how they were burned)
    Fri: 933 (240min@motocross)
    Sat: 463 (120min@463)
    Sun: 463(120min@463)

    Total: 3,109
    Left to go:

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