Eat More 2 Weigh Less

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Anybody have success.......

JennyOne2277
JennyOne2277 Posts: 26 Member
in Social Groups
Upping your calories, so you can continue to lose.....BUT, not focusing on having to "eat clean", like some people advise. I don't mind fruits, veggies and low fat proteins.....but I do like to have my snack foods (in moderation) that may be considered "too carby". (i.e. low fat cheezits, Special K cereal, cheesey popcorn, etc)

Just curios, b/c I can be quite picky are foods sometimes and I want to be able to do this process and still enjoy what I am eating.

Replies

  • Bssh
    Bssh Posts: 123
    I've lost all my weight eating anything I want, including ice cream most days and crisps/pizza etc. But I do also eat quite healthily on balance - homecooked meals, lots of veggies, whole grains. But I don't beat myself up if I fancy a Big Mac meal.
  • Via88
    Via88 Posts: 46
    This is a great thread, I am just starting this and I want to know the same thing. I have a crazy work schedule and sometimes I Just have to grab whatever!
  • husseycd
    husseycd Posts: 814 Member
    The food I eat is mostly "clean" but a fair amount of my calories come from alcohol. I seem to do just fine.

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