Trim Healthy Mamas (THM)

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RTMont
RTMont Posts: 3 Member
edited November 13 in Social Groups
Hi, I am a THM too. I've been doing it since Sept 2013 and Have been at goal weight since 1/2014. Unfortunately I have gained 8 lbs in the last several months. Usually I will gain a lb when I eat badly, but as soon as I eat on plan I would lose it. I wasnt even working out much and could maintain easily. My goal weight was still 10lbs away from where I should've been, but I hate to be too strict so I kept my original goal weight and didnt give myself a new one. Now, I am struggling. I don't cheat except at Bible Study. :( I need to work at that!! I am not sure if it is my hormones, I am 45, or some digestive issues I am having. So, in addition to THM and Fitbit, I am adding counting calories to see what my caloric intake verses what I burn each day is. I would love to have some accountability here!!

Replies

  • Northern37
    Northern37 Posts: 86 Member
    Welcome to the boards @RTMont!! Way to go on being at goal weight. I only started a month ago.
    It's been quiet on here. Going to send you a friend's request.
  • l3long
    l3long Posts: 153 Member
    I have been dong THM for about a month, too. Welcome!!! I am 47 and am gluten and dairy free due to chronic digestive issues. Feel free to friend me.
  • carabiebernoyes
    carabiebernoyes Posts: 5 Member
    Welcome! I started THM at this time in 2016. Then I went off plan for 6 months. Time to get back on track!
  • Northern37
    Northern37 Posts: 86 Member
    Welcome back @carabiebernoyes. I am trying to get back into the swing of things as well.
  • Mizzy58
    Mizzy58 Posts: 47 Member
    Been doing this faithfully for 2 weeks now.
  • Sherrim56
    Sherrim56 Posts: 10 Member
    Hang in there Mizzy, it is confusing at first.
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