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I broke thru the stall!!!!

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  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
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    I hear you on that. For me, following the hunger after feeling perpetually starving nearly 24/7 was such a relief that I barely noticed it... I've never been one to get hung up on eating times and stuff, and luckily I work in a location where eating times are very flexible.

    My breakfasts are typically something like below, usually in the 500 calorie range.
    3 eggs
    2 TBSP heavy cream
    1 TBSP butter
    1-2 oz of grated cheese and/or cream cheese, etc.

    I've also included cut bacon, hamburger, sausage, etc., kicking it up to the 800-900 calorie range.

    I mainly did that to help with the feeling of fasting/not to be hungry right off. Now sometimes I fast through lunch on that 500 calorie meal, too. WITH a workout. :)

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