Low Carb Ideas

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Breakfast options?

Heltel123
Heltel123 Posts: 4 Member
edited November 13 in Social Groups
Can someone list their low carb, high protein breakfasts? I know eggs are good but I don't want those every day.

Replies

  • ttgrandma
    ttgrandma Posts: 18 Member
    go to Pintrest and search low carb and gluten free recipes. I make Cream Cheese Rolls: so good 63 calories and 1 carb. Sprinkle with cinnamon. They are great toasted. Anyway you can get loads of ideas. Good luck, Linda
  • Lisa50by50
    Lisa50by50 Posts: 1 Member
    I need help with breakfast ideas?
    I am so sick of eggs.
  • AngiesCookie
    AngiesCookie Posts: 74 Member
    edited January 2017
    chai seed no-oatmeal? its .. interesting.. lol. I also use the Atkins chocolate shakes (They also have a mocha latte hubby said is good) and the Premier Protein vanilla. Give them a try.. I HATE/LOTHE/DISPISE protein shakes from powder. I'm post RNY and was forced to drink shakes. OMG. 2 swallows and I am gagging, literally. The Atkins are really good and don't have that bitter whey protein taste! and 15g protein
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