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Low Carb Ideas

Share low carb snacks and low carb options that substitute their high carb counterparts!

Owner: mikeroman9212Leaders: mikeroman9212Created on May 8, 2014280 membersPrivacy: Public

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Sweet
Is sweet~n~low a "no no" on a low carb diet? I only use 2 packets in my tea once a day. Your thoughts?
Breakfast options?
Can someone list their low carb, high protein breakfasts? I know eggs are good but I don't want those every day.
No carbs
Well my doctor says my cholesterol sucks balls and that i need to limit my carbs.....so hopefully this group will help me do that and come up with some awesome options! This is my first day on MFP, I need some homies :) add me
Flatout Multi-Grain with Flax
I use these for breakfast, lunch, and dinner. They're delicious and taste even better toasted in the pan with some pam. Egg wraps for breakfast, tuna wraps for lunch, just on the side for dinner. They're pretty big too you can cut them in half. Cals 100 Fat 2.5g 9g net carbs 8g dietary fiber 280mg sodium

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