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mamanicole79
mamanicole79 Posts: 17 Member
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Is sweet~n~low a "no no" on a low carb diet? I only use 2 packets in my tea once a day. Your thoughts?

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  • jmkaye321
    jmkaye321 Posts: 5
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    I just checked - you can use sweet and low but limited quantities. You might want to try things like Splenda too.
  • truuplayer
    truuplayer Posts: 2 Member
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    Swerve has been the best it has 5 carbs per tsp but,,,, it is all digestible fiber .. Voilla no carbs per serving and it tastes wonderful. If youd like you can check out my group on fb called; loving loving low carb living. There are lots of ideas fir cooking. I come up with some great swert treats too. I wish you luck on you lc journey.
  • shantellward
    shantellward Posts: 3 Member
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    I was told to use stevia
  • AngiesCookie
    AngiesCookie Posts: 74 Member
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    I find that Stevia has a bitter taste in hot things or when you bake with it. I use generic Sucralose or Swerve!

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