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VivianRosser
VivianRosser Posts: 32 Member
edited December 2024 in Social Groups
I am on a low carb high fat diet and I've been invited to a barbecue today, what advice would you give me for the best choice of foods.Thanks

Replies

  • auntstephie321
    auntstephie321 Posts: 3,586 Member
    Eat any meats without the bun. Be careful with things like ribs they may have sugary sauces, also cole slaw and there is a broccoli bacon salad a lot of people make but both have sugar in them. Just stick with meat if you can. If you're drinking, most liquors are low carb, except some of the flavored ones, and there are a couple low carb beers out there, be careful with regular beer some have lots of carbs. Also if your drinking make sure to get enough water and keep in mind your tolerance is probably not what it used to be.
  • auntstephie321
    auntstephie321 Posts: 3,586 Member
    Oh, most of all Have Fun! ;)
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    At a BBQ I'm always hoping there's a short burger line.
    1 or 2 & I'm happy. Tomato, lettuce & a few onion slices
    topped with a dollop of mayo, good eats & right on my WOE. :)

    >:) or o:)
  • becwana
    becwana Posts: 157 Member
    Hope you enjoyed yourself - I've had barbecue fri, sat and today and I can say I actually prefer bunless burgers and sausages now! You can actually taste them better.
  • kirkor
    kirkor Posts: 2,530 Member
    becwana wrote: »
    I can say I actually prefer bunless burgers and sausages now!

    Even before I went low carb, one of my catch phrases was "flour is filler"!
  • Midnightgypsy0
    Midnightgypsy0 Posts: 177 Member
    Meat is low carb. The cavemen didn't have buns....
    Lol
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