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I binge :(

DietingMommy2008
Posts: 107 Member
Is there anyway to stop this infutible issue?
Grrr.
Grrr.
0
Replies
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There are some good tips if you scroll down in this group, and the challenge I find very helpful and eye-opening. There is also another group that talks a lot about Overeaters Anonymous called One Day at a Time (ODAT).
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I figure there must be a way because so many people have managed to do it- but I'm sure it was a struggle for them as well. It helps me a LOT to go through the Success boards and see people who have accomplished what I am trying to do, especially people with similar goals and obstacles.1
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