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Take that, Fat!

catmcclelland
catmcclelland Posts: 21 Member
in Social Groups
It's too easy to think about how far you are from your goals without stopping to think about what you've already accomplished. So here's a spot to celebrate the small victories!

I enjoyed a bbq with friends this weekend while making healthy choices! Victory!

Your turn!

Replies

  • MelodyBri
    MelodyBri Posts: 24 Member
    Today, I increased my weightlifting weight amounts by a couple pounds each on my strength training exercises.
  • KaelaGibbons
    KaelaGibbons Posts: 11 Member
    I have made it to my gym between 4-5 days a week for the last month. I have gone back to making my own kale salad and bringing it to work instead of going out every day.

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