Resources - Handout & Zone Diet Calculations & Recipes
bananaquite
Posts: 7 Member
CFEB Handout: https://docs.google.com/document/d/1wrNrs3b1JGqptDNYZef7HohRxWAOAoN8KONomcEneTY/edit
Zone Diet Article for choosing your blocks (with recipes): http://library.crossfit.com/free/pdf/CFJ_2015_05_Zone6.pdf
Zone Diet Article for choosing your blocks (with recipes): http://library.crossfit.com/free/pdf/CFJ_2015_05_Zone6.pdf
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