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DIabetes-help!
MelanieFewHarrison
Posts: 2 Member
Working out and eating right but the weight is slow coming off. Any recommendations from other diabetics ? I am doing 1 hour of cardio 5 days a week and working out with a trainer 4 days a week.eating 1600-1900 Caliries a day.
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Watch your sugars carefully and adjust based on what your sugars are doing! if my.sugars are off i cant move those numbers at all!0
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