Taste the Rainbow Nutritional challenge

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Replies

  • 120maggie
    120maggie Posts: 5,242 Member
    Day 4, Stir fry with red and yellow peppers, mushrooms, Broccoli, carrots, purple cabbage.
    Day 5 Just made the Fat free Krusteal Orange Cranberry 140 calorie muffins! Plus will have salad with green, purple cabbage. Carrots, potatoes, and mushrooms in the pot roast.
  • 785Sue
    785Sue Posts: 15 Member
    Blueberries
    Strawberries
    Cantaloupe
    Honey dew
    Pineapple
  • bm1409
    bm1409 Posts: 1,715 Member
    Day 5
    Green: lettuce, spinach, chillies, avocado
    Red: strawberries, tomatoes
    Blue: blueberries
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Based on the assumption that you don't have to have all 6 colors every day I have earned the full 25 points.
    Day 1 - tomatoes, banana peppers, spinach and green bell peppers, purple onions?, cucumbers?
    Day 2 - blueberries, tomatoes, carrots, green bell peppers, onions
    Day 3 - blueberries, applesauce, red bell peppers, carrots, broccoli, zucchini, tater tots?? Lol
    Day 4 - raspberries, red bell peppers, watermelon, strawberries, halos, green bell peppers and grapes, blackberries?, onion
    Day 5 - red, orange, yellow, and green bell peppers, zucchini, grapes, broccoli, purple onion?, water chestnuts, yellow squash, sugar snap peas, and cauliflower
  • plainanjelik
    plainanjelik Posts: 232 Member
    Day 1: Red- Strawberries, tomato; Green- Avocado, lettuce; Yellow-corn
    Day 2: Orange- clementine, Green; honeydew, broccoli; Purple: blackberries
    Day 3: White: banana; Orange: clementine, carrots, Green: Honeydew, asparagus
    Day 4: Green: Honeydew, Lettuce, Spinach; Orange: Clementine; Yellow: Pineapple
    Day 5: Green: Honeydew, Lettuce, Spinach
  • Sixlees
    Sixlees Posts: 119 Member
    Day 5 2 egg omelette again. Red pepper green pepper yellow onion baby bella mushroom swiss cheese with fresh strawberries on the side
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    If been eating coleslaw most days.. so that covers white, orange and purple! Plus bananas, apples and salad... and I have eaten the rainbow pretty much each day this week!
  • tfisher678
    tfisher678 Posts: 81 Member
    I've been snacking on baby carrots and strawberries. Orange & Red done

    Smoothie last Thurs. cherry and blueberry.blue
    Lettuce wraps a couple days. Romaine Green.
    Bananas another repeat snack. Yellow
    Making pasta tonight...will add purple onions..
  • 785Sue
    785Sue Posts: 15 Member
    Day 6
    Yellow - lemon
    Green - lettuce - cucumber - green pepper - broccoli
    White - cauliflower
    Orange - carrots
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Day 1 Wednesday-apple-Red
    Day2 Thursday- red leaf lettuce- purple
    Day 3 Friday- banana - yellow
    Day 4 Saturday- spinach- green
  • 785Sue
    785Sue Posts: 15 Member
    Day 7
    Yellow - Lemon
    Green - Zucchini, cucumber, green pepper, celery
    Not a very bright rainbow today, however just finished that bahama mama dance and well lets just say congrats to whomever caught on, because i needed more space and more tv's around the room. Two left feet here!
  • TaraDanielle40
    TaraDanielle40 Posts: 352 Member
    edited May 2016
    Day 1-3
    Salad
    Green:spinach
    Orange: mandarins
    Red: strawberry
    Blue: blueberries

    Day 4-5
    Veggies & dip
    Orange: carrots
    Green: cucumbers/broccoli/snap peas
    Red: peppers

  • goforit06
    goforit06 Posts: 132 Member
    edited May 2016
    Day 1- banana- yellow
    Day 2- Apple- red, spinach-green, spring mix- green/purple, banana- yellow, salsa- white,red, green
    Day 3- pickle-green
    Day 4- salad with tomatoes and cucumber- green and red, asparagus- green
    Day 5- raisin- purple, spinach-green, spring mix- green/purple
    Day 6- apple-red, green beans-green
    Day 7- raisin- purple, strawberries- red, green beans- green


    I'm not sure how we are adding or counting this, but can someone add it to btge spreadsheet as I do not have access . thanks! :smile:
  • TangledThread
    TangledThread Posts: 312 Member
    I made it 6 of the 7 days eating all the colors. Tomorrow is grocery day and I was all out of blue and light on the greens today as I've eaten my fridge bare.
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Done adding your info @goforit06
  • plainanjelik
    plainanjelik Posts: 232 Member
    Day 6: Orange: Clementines, carrot. Red: Strawberries. Yellow: Lemon, pineapple. Green: asparagus

    Day 7: Orange: Clementine, Peach. Green: Asparagus. Yellow: lemon, pineapple
  • jazzypdx
    jazzypdx Posts: 178 Member
    I really miss the papaya boats...

    du2bjup8jwgt.jpg
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    So jealous Tammy, that looks like you had an amazing time!! Wishing I had some kiwi fruit at work now. :( LOL