TOTAL Team Beachbody Support Group

Join

Weekly Check-in 7/8 - 7/14

2»

Replies

  • teamryan90
    teamryan90 Posts: 359 Member
    7/13
    Today I worked out to P90X Ab Ripper X. I am still cautious of my right shoulder and am taking small steps. My shoulder has felt strange all day. Its not painful but feels like it is tied in a knot.
  • alexsandstrom1982
    alexsandstrom1982 Posts: 128
    July 13th. Power 90. I killed this workout today. I totally rocked it. Feeling fit and awesome today. This journey has been fantastic. All those years of watching the infomercials on tv about these programs I thought were a hoax. I am a believer now. Thanks again coach ryan and everyone else for your support. You all rock.:smile:
  • beckyyates
    beckyyates Posts: 85
    7/13 Tony Horton ten minute trainers. Busy with life again and forgot to post yesterday. I did 3 workouts and will be doing 3 later today. I am going on vacation the next 4 days so I might not be posting but I will be working out. Have a great day everyone. I will post today's workout later today when complete.
  • alexsandstrom1982
    alexsandstrom1982 Posts: 128
    July 14. Power 90. Woot Woot. I lost another 4 pounds. I am down 38 pounds. Feeling great. I am so pumped up and motivated its giving me a rush. I am loving it. Thanks everyone for helping to keep me on track. The first 30 to 40 days was rough but now its clear sailing. Good job to all so far. Keep it up.
  • beckyyates
    beckyyates Posts: 85
    7/14 Tony Horton 10 minute trainers. Awesome job Alex on 38 pounds lost. You are doing fantastic.
  • teamryan90
    teamryan90 Posts: 359 Member
    Alex congrats on

    "July 14. Power 90. Woot Woot. I lost another 4 pounds. I am down 38 pounds. Feeling great. I am so pumped up and motivated its giving me a rush. I am loving it. Thanks everyone for helping to keep me on track. The first 30 to 40 days was rough but now its clear sailing. Good job to all so far. Keep it up."

    You are doing great. Keep it up. You can do anything you set your mind on. Awesome job.

    I have family members coming into town. They have never been camping before so we are leaving in a few hours and I will not be back on until Wednesday. Please continue to workout and motivate one another. I will have not access to internet or cell phone.

Categories