Announcements
December 2014 Check-ins
Where did November go? It is hard to believe it is already December. I am working out to my favorite P90X and Insanity workouts and a few T25 as well. I purchased BodyBeast but am going to wait until January or February before starting it. I have ran several 5K runs and am training for a half marathon. Please feel free to…
November 2014 Check-Ins
October just flew by. It is hard to belive it is already November. I am working out to my favorite P90X and Insanity workouts and a few T25 as welll. I have ran several 5K runs and am training for a half marathon. Please feel free to post weekly or daily and share anything you like including any questions. For those who…
October 2014 Check-ins
October is already here. This year is flying by so fast. I am still on track and maintaining my goal weight. I have been working out to my favorite P90X and Insanity workouts and a few T25 as welll. I have ran several 5K runs and am training for a half marathon. I will be starting P90X3 soon, Please feel free to post…
Benefits of having a Team Beachbody Coach
The past several days I have been asked how having a Team Beachbody Coach can benefit someone and how much does it cost? It is free. There is not cost and it takes just a few minutes. Some of you may have a coach assigned to you and do not even know it. Beachbody sometimes will randomly select a coach for you if you do not…
Introducing me!
First let me say thanks to Teamryan for setting up this group. I thought a thread about where we were and where we are all going would help get to know each other a little better and help give that push when needed. Without further to-do, Howdy! I am brand new to workout DVDs. I started this lifestyle change approximately…
Welcome
Welcome everyone. Let me introduce myself to you. My name is Ryan Williams. Let me begin by explaining how I got involved with Team Beachbody and what it has done for me and why I became and Independent Team Beachbody Coach. While I was on Facebook several months ago one of my friends saw a post by me complaining about my…
Photo of Day 1, Day 27, and Day 57 P90X
Below are photos of me and how my body was on Day 1 and how each month I have improved. The last pictures were taken on Day 57. Today I am on Day 67. During the next 23 days my goal is to tone up and have more significant changes. These photos help motivate me on days when I find myself struggling to press play to my…
Posts
September 2014 Check - Ins
It is hard to believe it is September already My children went back to school today. One in elementary, 2 in middle school, 2 in high school, and 1 in college. This Summer just flew by. I have been working out to my favorite P90X and Insanity workouts and a few T25 as welll. I have ran several 5K runs and am training for a…
August 2014 Check - Ins
Sorry for the late check-in but I have been extremely busy both at work and working out and enjoying summer. I have been working out to my favorite P90X and Insanity workouts and a few T25 as welll. I have ran several 5K runs and will be training soon for a half marathon. Please feel free to post weekly or daily and share…
July 2014 Check Ins
Last month I completed my second rounf of P90X. I have lost 21 pounds in round 2 P90X. I also am running 3 days a week preparing for 5K and 10K runs. I have also been biking and hiking as the weather permits. Please feel free to post weekly or daily and share anything you like including any questions. For those who are…
June 2014 Check-ins
This is my last week of P90X. I have lost 19 pounds so far in my 2nd round of P90X. I also am running 3 days a week preparing for 5K and 10K runs. I ran my first 5K in April and just completed my 2nd 5K a few weeks ago. Please feel free to post weekly or daily and share anything you like including any questions. For those…
New!
Hello All, I have recently purchased Brazil Butt Lift! So far its really hard, but fun at the same time. I'm just wondering if you guys can give me some more info on the whole 'Beachbody' thing. And to be very honest(since its the best policy!), I used to be one of those people that were very against this. Never understood…
May 2014 Check-ins
Today I am on day 59 of P90X. I have lost 16 pounds in the 59 days. I have been running 3 days a week preparing for 5K runs. I ran my first 5K last month and will be running my 2nd 5K in 2 weeks. Please feel free to post weekly or daily and share anything you like including any questions. For those who are interested and…
April 2014 Check Ins
Today I am on day 27 of P90X. I have lost 14 pounds in the 27 days. I am have not taken measurements yet since tomorrow is the record day. One of my stepdaughters is still doing P90X daily with me. I have signed up to run three 5K races so far this year. My first race is in 9 days and we are still covered in snow and have…
March 2014 Check Ins
On Monday March 3rd I will be doing my 2nd round of P90X, Two of my stepdaughters will be doing P90X for the first time tomorrow too. Both have done a few P90X workouts last year but never completed the entire program. It is time for me to step it up and get back 100% into it before Summer is here. Please feel free to post…
February 2014 Check-ins
I am still working out to my favorite P90X and Insanity workouts. I have decided to do another round of P90X in March. After P90X I will begin P90X3. The shorter workouts in P90X3 will be much more tolerable in the Summer. Please feel free to post weekly or daily and share anything you like including any questions. For…
Motivational Group
Hello All! Just wanted to reach out and extend the invitation to a Motivational Facebook Group. I am a Teambeachbody coach and have started a group called "Mission Slimpossible" a place where a few of us post Motivation, exercising, recipes, and support. Some of the members are doing the following programs Insanity, Power…
