September 2014 Check - Ins

teamryan90

It is hard to believe it is September already My children went back to school today. One in elementary, 2 in middle school, 2 in high school, and 1 in college. This Summer just flew by.

I have been working out to my favorite P90X and Insanity workouts and a few T25 as welll. I have ran several 5K runs and am training for a half marathon. Next month I plan on starting P90X3.

Please feel free to post weekly or daily and share anything you like including any questions. For those who are interested and those who want more accountability feel free to join my Total Team Beachbody Support and Motivation Group on Facebook. The link is below for anyone interested.

https://www.facebook.com/groups/527307200663612

alexsandstrom1982

September has been a very hectic month for me. Sorry for the late post but want to let everyone know I am still bringing it.

I completed round 2 of P90X . I lost two more pounds since my last weigh in. I have shed 96 pounds in one year thanks to Power P90 and P90X. I look and feel great...the best I have in over 20 years. This month I am working out to Power 90 and P90X workouts. I kind of made up my own personal schedule to improve on my weaknesses and it is still going great for me.

beckyyates

Busy Busy is right. September just flew by as quickly as a blink.

Tony Horton 10 minute trainers and kettle bells have been my main workouts in September along with running and biking. I have been meeting my goals almost daily.

Keep up the awesome workouts everyone and awesome job Alex. You rock!!