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Is anyone starting a 21 day challenge soon?

alene14
alene14 Posts: 3 Member
edited December 2024 in Social Groups
I'm starting tomorrow and wondered if anyone else was. It would be great to have a little support check-in!

Sue

Replies

  • FIT_Goat
    FIT_Goat Posts: 4,227 Member
    What are the specifics for your 21 day challenge? I can probably play along.
  • shuki_cotren
    shuki_cotren Posts: 328 Member
    I have been interested in looking into doing the 21 day sugar detox. Is this what you are planning on doing?
  • FIT_Goat
    FIT_Goat Posts: 4,227 Member
    Personally, I think I will be doing 21 days of what would be more paleo (no dairy). I know I have issues with dairy. The rest of the food I eat already qualifies.
  • novarugger10
    novarugger10 Posts: 62 Member
    Im also working on a sugar detox if thats what you're looking for..
  • shuki_cotren
    shuki_cotren Posts: 328 Member
    edited May 2016
    I am day 7 into the 21dsd. I am doing level 3 since I am already paleo. On this level of the sugar detox, I don't eat grains, legumes, dairy, sugar, natural sugars, artificial sweeteners, potatoes/sweet potatoes, or most fruit. I always have my 1 fruit a day for the carbs (green tipped banana or green apple). So far I have been successful...I am proud of myself!
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