So far off track
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I've been struggling a lot. I have some days I do great and then others not so much. Every time I try I have people saying to me that it is crazy and I shouldn't be doing it and I start questioning, which is silly because I know that this works.
Tomorrow is again another new day. You have have given me some inspiration. I did do a couple of things better like taking lunches to work the last 2 weeks instead of buying them and not eating out as much this month so that helps. It is the night time hunger that is getting me, I think though as I dig in that will change.1 -
I just posted in the meticulous May thread, its been quite a lesson for me to watch myself be on track for 40 days, then off for 10 days, then regain equilibrium. Certainly eaitng a main meal for brunch has really set my days up well.
Then having one whole day where I did nothing, talked to no one, just ate really well, watched romantic reality tv, and read MFP off and on for about maybe 3 hours over the day, responding to lots of posts, and connecting in.
Those 2 things seemed to have really re set me.. Though I have decided to make time for an hour or more across the day/night, on this site, to keep me inspired, connected, and feel the warmth of this community for a happy high, rather than the seductive but very short lasting happy high I get form a few days of going with the flow of 'regular food an treats'. The joke is, when on track - I always feel so good, sooo good.0 -
Welcome back.... we enjoy your presence. I'm on this site way too much... but it seems to be working. About 15lbs left until my phase I goal weight. (80.3% complete)2
