Wearable Willpower
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I'm seriously considering trying out the Pavlok. I am intelligent and know what a healthy lifestyle would entail, yet have been unable to stick with it for sustained periods of time ~ muffins and cookies continue to be my downfall, sometimes leading to unhealthy binges. Those are way worse for me than a shock. It's not an easy relationship. If it helps, it will be worth it, and if it doesn't I can probably sell it on eBay.0