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Rosacea and Keto

McShorty7
McShorty7 Posts: 69 Member
edited December 2024 in Social Groups
Have you found an improvement of your rosacea on Keto? I've been eating a very clean diet for about 1.5 years following the paleo/primal diet with no improvement (and no weight loss) and can finally say that lowering my carbs appears to have significantly improved my rosacea. The only other change that I have made recently is using thermal water on my face...yes, the water in a aerosol can that used to seem like the most absurd thing to me. Tell me your stories...

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Mine is just a bit better. It still pinks up from wine, lots of sun or cold wind.
  • JodehFoster
    JodehFoster Posts: 419 Member
    edited May 2016
    mine hasn't changed, I mostly flare w/ spicy food...which I love

    I'm also noticing a pattern w/ my hormonal cycle as well.

    *sigh*
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