Pre-surgery diet, lactose intolerance advice
steinbergshelly393
Posts: 5 Member
I am starting 10 liquid diet prior to gastric bypass but I am lactose intolerant. Looking for what others with lactose intolerance do it. Differences between using Lactaid milk vs soy milk? Thanks in advance.
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Replies
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Soy isolate shakes from gnc0
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Fairlife Milk is lactose free and high protein. Soy and Almond milk don't have a lot of protein. If you have protein goals, I'd try and figure out sample days with the different protein levels and decide from there.0
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I think that Orgain makes a lactose free milk and protein shake.0
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Using Carnation Breakfast Essentials no sugar added and alternating Lactaid Milk and soy milk. Per instructions I am also adding whey protein to each. So far I do have some light gas. Not a problem right now but sent message since I suspect that won't be good after surgery.0
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Yeah, the first ingredient in Carnation is Milk. GNC carries a line "About Time" it's lactose free. If they insist you use Whey, maybe see if your GNC would be willing to open one for a sample for you. I have no idea about the flavors, etc. If you have a good Whey protein, why do you need the Carnation? I'd ask about that...0
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Isopure Zero Carb Creamy Vanilla Protein drink powder.0