100% Challenge - Mon 5/23 to Until - Join Anytime!

RogerToo

02/05/2018 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 25 on the porch and 27 on the cable news channel, Cooler than yesterday. Their is Snow turning to rain in the forecast for Tommorrow.

The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating

https://www.dailystar.co.uk/news/weird-news/679459/Half-shark-dolphin-mystery-sea-creature-viral-picture-Australia-Sea-World
Half-shark half-dolphin: Mysterious sea creature discovery baffles experts
By Siba Jackson / Published 4th February 2018

http://www.wnd.com/2018/02/u-s-city-to-experiment-with-universal-basic-income/
California city to experiment with 'universal basic income'
Residents to get $500 a month, no questions asked, as starting point

http://thesmokinggun.com/buster/arkansas/shelby-miller-collared-507631
February 2, 2018
Arkansas Cops Arrest Man Named Shelby Mustang GT500 Miller

https://apnews.com/78f8044e5dda43a0aa44a026b9307f66/Egypt-says-4,400-year-old-tomb-discovered-outside-Cairo
Egypt says 4,400-year-old tomb discovered outside Cairo
By MENNA ZAKI

Have a Great Tuesday
Roger

RogerToo

02/06/2018 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 26 on the porch and 31 on the cable news channel. The Snow in the forecast that should turn to rain has not yet started, thus the walking was OK, It would have been better without the mild breeze adding a wind chill

As I look out the window right now at 7:15 I see that the snow has arrived, It appears that I made it back to the house with a small margin of time ahead of the snow. Lucky me not having to go out into the rush hour and drive in snow.

http://www.miamiherald.com/news/business/article198441939.html
‘I wake up ... from nightmares:’ Why Whole Foods workers are hating life
By Madeleine Marr
February 05, 2018 12:16 PM

https://www.wsj.com/articles/banks-double-down-on-branch-cutbacks-1517826601
Banks Shutter 1,700 Branches in Fastest Decline on Record
Lenders keep cutting despite growing economy as customers move online
By Rachel Louise Ensign, Christina Rexrode and Coulter Jones
Updated Feb. 5, 2018 11:37 a.m. ET

https://www.thedailybeast.com/newsweek-guts-its-top-edit-staff-amid-legal-turmoil/
Newsweek Guts Its Top Edit Staff Amid Legal Turmoil
Staffers who spoke to The Daily Beast on condition of anonymity pointed out that the fired editors had all published pieces reporting on the company’s recent troubles.
Maxwell Tani, 02.05.18 1:29 PM ET

https://www.dailystar.co.uk/news/latest-news/679780/Asda-Altrincham-fight-superstore-sandwich
‘Don’t fight over 10p SANDWICH’ Cops break up massive brawl in Asda reduced aisle

Have a Great Wednesday
Roger

RogerToo

02/07/2018 100%

Hi
I'm back from walking again and 1 cent. The temperature this morning was 27 on the porch and 28 on the cable news channel. The Snow yesterday turned to rain and by 7PM all the snow was melted away by the rain. I did have to detour slightly around a few icy spots on the sidewalks, overall everything had dried out by the time I left to go walking.

The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating

https://apnews.com/45eab024a5994b57b699eac8b00d4007/Rare-dinosaur-discovery-in-Egypt-could-signal-more-finds
[bRare dinosaur discovery in Egypt could signal more finds
By MAGGIE HYDE[/b]

http://www.wfaa.com/news/local/fort-worth-father-now-an-amputee-after-flu-complications/514719012
Fort Worth father now an amputee after flu complications

http://www.sfgate.com/expensive-san-francisco/article/The-secret-lives-of-part-time-Bay-Area-professors-12529299.php
Secret lives of Bay Area part-time profs: Here's why they work at Safeway, live out of cars
Ted Andersen, SFGATE Updated 5:18 pm, Monday, February 5, 2018

http://www.telegraph.co.uk/science/2018/02/06/electric-shock-brain-boosts-memory-15-per-cent/
Electric shock to the brain boosts memory '15 per cent'

https://nypost.com/2018/02/06/cops-realize-tiger-is-stuffed-animal-after-45-minute-standoff/
Cops realize tiger is stuffed animal after 45-minute standoff

Have a Great Thursday
Roger

RogerToo

02/08/2018 not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 19 on the porch and 25 on the cable news channel. The only good part of the temperature was that there was no windchill.

https://www.studyfinds.org/survey-changing-sheets-linens/
Survey: Average Person Washes Sheets Every 24 Days, But Single Men Wait More Than 6 Weeks!

http://losangeles.cbslocal.com/2018/02/06/hot-air-balloon-pursuit-yucaipa/
A Hot Pursuit! Deputies Pull Over Hot Air Balloon In Yucaipa

http://www.ktva.com/story/37451580/naked-passenger-sends-alaska-airlines-flight-back-to-anchorage
Naked passenger sends Alaska Airlines flight back to Anchorage

http://dfw.cbslocal.com/2018/02/06/computer-virus-disrupts-city/
Computer Virus Disrupts City Of Dallas Systems For Second Day

https://www.bloomberg.com/news/articles/2018-02-06/u-s-oil-heads-to-middle-east-in-latest-sign-of-shale-s-spread
Oil World Turns Upside Down as U.S. Sells Oil in Middle East

Have a Great Friday
Roger

RogerToo

02/09/2018 100%

Hi
I'm back from walking again and 1 cent. The temperature this morning was 31 on the porch and 35 on the cable news channel. The the temperature is forecast to rise into the 50s with rain moving into the area later today. Tomorrow is forecast to be heavy rain

https://www.theguardian.com/science/2018/feb/07/cutting-asparagus-could-prevent-spread-of-breast-cancer-study-shows
Spread of breast cancer linked to compound in asparagus and other foods
Using drugs or diet to reduce levels of asparagine may benefit patients, say researchers

https://www.studyfinds.org/survey-fruit-apple-mango-baobab/
Do You Know Your Fruit? 4 In 10 Mistake An Apple For A Mango, Survey Finds

https://www.theguardian.com/world/2018/feb/08/bermuda-repeal-same-sex-marriage
Bermuda becomes first jurisdiction in the world to repeal same-sex marriage

http://www.thesmokinggun.com/buster/alabama/capn-crunch-battery-742903
February 8, 2018
Alabama Man, 52, Attacked Roommate Over Stale Cap'n Crunch Cereal, Cops Say

http://losangeles.cbslocal.com/2018/02/07/starbucks-drinks-had-blood/
Family Sues Starbucks After Allegedly Being Served Drinks Containing Blood

http://bgr.com/2018/02/08/iphone-iboot-source-code-leak/
Secret code from the iPhone was posted to Github in the ‘biggest leak in history’

http://lancasteronline.com/news/local/police-description-sketch-led-to-arrest-warrant-for-man-accused/article_ca2b02a0-0b86-11e8-aaec-cb178f6f6dc7.html

Have a Great Weekend
Roger

RogerToo

02/10/2018 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 43 on the porch and 45 on the cable news channel. The the temperature is forecast to rise into the 50s with heavy rain

The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating

https://www.studyfinds.org/vegetables-fruits-legumes-servings/
Disease, Death Risk Reduced With Fewer Fruits, Vegetables Than Previously Believed, Study Finds

http://sanfrancisco.cbslocal.com/2018/02/08/san-francisco-bay-area-mass-exodus-residents/
San Francisco Bay Area Experiences Mass Exodus Of Residents

https://phys.org/news/2018-02-pacific-nation-bigger.html
'Sinking' Pacific nation is getting bigger

https://www.upi.com/Odd_News/2018/02/08/Norwegian-Olympic-team-accidentally-orders-15000-eggs/1231518139464/?utm_source=sec&utm_campaign=sl&utm_medium=3
Norwegian Olympic team accidentally orders 15,000 eggs

http://fox4kc.com/2018/02/08/fake-homeowners-association-files-real-liens-on-northland-neighborhood-after-fake-bills-go-unpaid/
Fake homeowners association files real liens on Northland neighborhood after fake bills go unpaid
The filing of fake liens and other documents has become a big problem in Missouri.

https://bangordailynews.com/2018/02/09/news/hancock/maine-man-says-he-fought-off-a-black-bear-that-attacked-his-puppy/
Dog owner during bear attack: ‘I stuck my finger right in its eye’

http://fox59.com/2018/02/07/mice-droppings-on-pizza-prompt-little-caesars-shutdown/
Mice droppings on pizza prompt Little Caesar’s shutdown

http://www.ibtimes.co.in/scientists-warn-unusually-cold-sun-will-we-face-another-ice-age-759865
Scientists warn of unusually cold Sun: Will we face another ice age?

Have a Great Weekend
Roger

RogerToo

02/12/2018 Not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 27 on the porch and on the cable news channel. The temperature has dropped Quite significantly since yesterday.

http://www.cnn.com/2018/02/10/health/uk-nhs-universal-health-coverage-crisis-point-intl/index.html
After 70 years of universal health care, is the NHS at a crisis point?

https://www.wsj.com/articles/hawaiis-cesspools-threaten-drinking-water-tourism-1518357620
Hawaii’s Cesspools Threaten Drinking Water, Tourism

https://www.reuters.com/article/us-olympics-2018-cyber/games-organizers-confirm-cyber-attack-wont-reveal-source-idUSKBN1FV036
[bGames organizers confirm cyber attack, won't reveal source[/b]

https://www.yahoo.com/news/earthquake-wind-fire-extreme-conditions-hit-olympics-073136245--oly.html
Earthquake, wind and fire: extreme conditions hit Olympics

https://www.usatoday.com/story/news/nation-now/2018/02/10/why-people-outside-high-risk-groups-dying-flu/326789002/
Why are people outside high-risk groups dying from the flu?

Have a Great Tuesday
Roger

RogerToo

02/13/2018 not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 34 on the porch and on the cable news channel. There is in the forecast for later Thursday and Friday

My NS Deliveries Arrived late in the day and have not been processed. I figure the frozen should be fine. I shall be checking it in and putting most of it in the basement freezer later this morning.

https://www.yahoo.com/news/wind-ice-cold-making-olympics-too-wintry-122753785.html
Wind, ice and cold are making this Olympics too wintry

https://www.reuters.com/article/us-amazon-layoffs/amazon-cutting-hundreds-of-seattle-jobs-in-its-consumer-business-source-idUSKBN1FW1ZA
Amazon cutting hundreds of Seattle jobs in its consumer business

http://denver.cbslocal.com/2018/02/09/overnight-boom-investigated-so-far-a-mystery/
Overnight ‘Boom’ Investigated, So Far A Mystery
February 9, 2018 at 9:57 pm

http://www.climatedepot.com/2018/02/12/record-snowfall-amounts-pile-up-around-the-globe/
Record snowfall amounts pile up around the globe

https://www.abc15.com/news/region-west-valley/buckeye/valley-woman-suffering-from-rare-disease-wakes-with-british-accent
Valley woman suffering from rare disease, wakes with British accent

http://www.bbc.com/news/world-43032061
New crayfish that doesn't need males to mate becomes all-powerful

http://www.bbc.co.uk/news/world-42982959
The 11 cities most likely to run out of drinking water - like Cape Town

11. Miami
The US state of Florida is among the five US states most hit by rain every year. However, there is a crisis brewing in its most famous city, Miami.

http://www.bbc.com/news/uk-england-37361117
Environment Agency: 'Invasive disease kills UK crayfish'

Have a Great Wednesday
Roger

RogerToo

02/14/2018 Not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 46 on the porch and 45 on the cable news channel. The forecast for overnight rain happened and the ground was wet outside, Fortunately the rain had finished by the time I went out the door.

https://www.studyfinds.org/eating-slowly-dinner-snacking-weight-obesity/
[/b]Eating Slowly May Be Key To Losing Weight Without Changing Diet, Researchers Say[/b]

https://www.express.co.uk/news/science/918315/Yellowstone-ERUPTION-volcano-Supervolcano-STRAIN-magma-chamber-pressure
Yellowstone ERUPTION: Supervolcano under 'STRAIN’ - experts find magma chamber pressure

https://www.express.co.uk/news/world/918337/earthquake-news-pacific-plate-ring-of-fire-erupt-shake-quake-guam-alaska-japan
Earthquake news: Series of tremors shake Pacific plate as Ring of Fire activity returns


Weird news ahead

https://www.timesofisrael.com/iran-accuses-west-of-using-lizards-for-nuclear-spying/
Iran accuses West of using lizards for nuclear spying

https://www.nbcwashington.com/news/local/Mailbox-Mystery-Magazines-From-1960s-Delivered-to-Maryland-Home-473855753.html
Mailbox Mystery: Magazines From 1960s Delivered to Maryland Home

http://metro.co.uk/2018/02/13/woman-climbs-x-ray-machine-didnt-want-leave-bag-7308729/
Woman climbs into x-ray machine because she didn’t want to leave her bag

http://dfw.cbslocal.com/2018/02/13/dog-kansas-governor/
Dog Barred From Race For Kansas Governor

http://www.independent.co.uk/life-style/health-and-families/self-deprecating-humour-greater-psychological-wellbeing-link-study-university-of-granada-spain-a8207976.html
Self-deprecating humour linked to greater psychological wellbeing, study finds


Have a Great Thursday
Roger

RogerToo

02/15/2018 Not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 55 on the porch and 57 on the cable news channel. The forecast for overnight of rain happened and the rain is forecast to fall throughout most of the day in a on and off fashion. I geared up for the rain and wore a light long sleeve T-Shirt and was still sweating, most likely due to the humidity.

I tried the Limited Time Dinner Entree called Chicken Provencal
Three Huge Brussels Sprouts, Chunks of Chicken, Asparagus, Zucchini in a Buttery lemon Garlic Sauce. It was tasty and I am happy I ordered three of them...

You may find this one interesting ?
https://www.youtube.com/watch?v=3NeBBC0nkdY

https://www.theguardian.com/science/2018/feb/13/chemicals-in-packaging-carpets-and-non-stick-pans-may-contribute-to-obesity
[/b]Chemicals in packaging, carpets and non-stick pans 'may contribute to obesity'

My Take on this is Use a Cast Iron Skillet and Stainless Steel pans[/b]

http://detroit.cbslocal.com/2018/02/14/i-75-human-waste-spill/
50 Tons Of Human Waste Spills Along I-75 When Semi Loses Load

Yuck

http://www.dailymail.co.uk/news/article-5393231/Processed-foods-driving-rates-cancer.html
Processed foods are driving up rates of cancer: Major study reveals the health threat including cereal, energy bars, sausages and chocolate

https://www.express.co.uk/news/science/877579/yellowstone-volcano-antarctica-antarctic-nasa-global-warming-climate-change
Volcano 'as powerful as Yellowstone' MELTS ice beneath Antarctica

https://www.fastcompany.com/40530898/six-u-s-intelligence-agencies-warn-against-using-huawei-phones
Six U.S. intelligence agencies warn against using Huawei phones

https://www.desertsun.com/story/news/crime_courts/2018/02/13/institute-justice-attacks-california-prosecution-fees/331308002/
a few chickens. Now she is suing to end ‘prosecution fees’ in Indio and Coachella.
Ramona Morales, 79, filed a class-action lawsuit attacking privatized prosecutions in the eastern Coachella Valley.

Have a Great Friday
Roger

RogerToo

02/15/2018 Not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 28 on the porch and 29 on the cable news channel. The forecast is for overnight snow into early tomorrow morning. The forecasts I saw on Friday was for Sundays snow depth to be 1 to 3 inches on some and 5 or 6 inches on other weather forecasts.

I did see 3 Deer while walking today FWIW.

I tried the Limited Time Dinner Entree called Yellow Curry Sauced Chicken & Rice @ 210 calories
It was tasty despite being a bit hot, I was able to tolerate it and the heat level reminds me of the Chicken and Vegetable Stir-Fry. Once the second one I ordered is used up I likely will not Re-Order them. On the good side it was not so hot that I had to pass it on to my brother

You may find this one interesting ?
https://www.youtube.com/watch?v=qVULMchYSbc

The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating

https://www.thesun.co.uk/news/5582606/beggar-caught-with-500k-in-pockets/
IT BEGGARS BELIEF Beggar bullying people for money caught by police with £500,000 in his POCKETS
The homeless man was threatening people who would not give cash despite carrying an estimated six million krona in Sweden

https://www.dailystar.co.uk/news/latest-news/682042/super-rat-invasion-resistant-toxins-UK-plague
UK super rat INVASION: Mutant rodents resistant to toxins will plague British households
EXPERTS fear households across the UK are in danger of falling victim to a new generation of super rats.

https://www.yahoo.com/news/short-kids-may-higher-stroke-risk-adults-183236778.html
Short kids may have a higher stroke risk as adults

http://www.mcclatchydc.com/news/nation-world/national/article200169249.html
Snow-covered beaches? Chilly iguanas? They are part of a mysterious ‘hole’ in global warming

https://www.thesun.co.uk/news/5583434/demonic-child-screams-eight-hours-flight/
THE FLIGHT FROM YELL ‘Demonic’ child screams non-stop for EIGHT HOURS on international flight… and his parents couldn’t do anything to stop the mid-air tantrum

https://www.thesun.co.uk/tech/5572129/underwater-supervolcano-eruption-kill-100-million-people-japan-lava-dome-science/
LAVA APOCALYPSE Scientists fear underwater supervolcano could blow and kill 100 million people after they find a six-mile lava dome near Japan

Have a Great Friday
Roger

RogerToo

02/17/2018 Not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 34 on the porch and on the cable news channel. The forecast snow ended early overnight and they plowed around 2AM. The Footing was Good overall, I hit one slippery spot with one foot towards the end of the walk. The Snow that was left on the ground was getting crunchy sounding too. Then On my return home I saw that my Brother had nearly finished shoveling the Driveway so I grabbed the other shovel and tackled the sidewalk leading to the street. Despite the ordinance against parking on the streets when snow is falling to allow for the plowing I did pass several cars that the plows had to detour around

The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee And that is despite that we had the Bargain Price ham for Dinner with oven roasted Potato wedges and Oven Baked Asparagus cooked in the Cast Iron skillet in the oven at the same time the Potato wedges were cooking on the Cookie sheet that was sprayed with Olive Oil spray and some Montreal Seasoning sprinkled on the Potatoes, We had a Neighbor in for the meal too so the Afternoon passed easily.
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating

http://myfox8.com/2018/02/14/charlotte-mother-gets-7-days-in-jail-for-baptizing-daughter/
Charlotte mother gets 7 days in jail for baptizing daughter

http://time.com/5162419/apple-new-headquarters-glass/
Apple Employees Keep Smacking Into Their New Headquarters' Glass Wall

https://www.thesun.co.uk/tech/5584082/iphone-x-face-unlock-tricked-broken/
APPLE-GANGER Brit mates BREAK Apple’s face unlock and vow to never buy iPhone again

https://www.theguardian.com/science/2018/feb/15/laser-scanning-reveals-lost-ancient-mexican-city-had-as-many-buildings-as-manhattan
Laser scanning reveals 'lost' ancient Mexican city 'had as many buildings as Manhattan'

http://dfw.cbslocal.com/2018/02/15/grandmother-stops-school-shooting/
Grandmother Stops Another School Shooting Day Before Florida Massacre

https://nypost.com/2018/02/16/fbi-failed-to-investigate-tip-on-school-shooter-last-month/
FBI admits it didn’t investigate tip on alleged school shooter last month

Not the first one they blew either

https://nypost.com/2018/02/16/deputies-called-to-suspected-shooters-home-39-times-over-seven-years/
Deputies called to suspected shooter’s home 39 times over seven years

Have a Great Weekend
Roger

RogerToo

02/18/2018 Not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 28 on the porch and 36 on the cable news channel. The snow that had fallen has melted away in most places leaving decent footing for my walk.

I tried the new Strawberry Yogurt flavored bar Lunch Entree...
Tasty if Very Sweet and a Good Texture and it even smelled like Strawberries when I opened it.

Sunday Morning we broke down the rest of the Ham into portions and today I will Vacuum seal some of them. That way they can go into the freezer to serve as protein servings for me

The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating

https://deadspin.com/source-espn-com-altered-a-headline-and-buried-stories-1823014722
ESPN.com Altered A Headline And Buried Stories To Placate Advertisers

http://losangeles.cbslocal.com/2018/02/16/road-rage-oceanside/
Caught On Camera: Truck Overturns After Oceanside Road Rage Incident Escalates

http://www.independent.co.uk/news/health/cleaning-products-lungs-damage-cigarettes-smoking-20-day-scientists-warning-a8214051.html
Cleaning products as bad for lungs as smoking 20 cigarettes a day, scientists warn

https://apnews.com/d63e11d7746d4893bdaf3389601b7e20/'Is-this-a-kind-of-mistake?'-Snowboarder-wins-Alpine-gold
'Is this a kind of mistake?' Snowboarder wins Alpine gold
Which is why the part-time ski racer, part-time snowboarder from the Czech Republic stood so still, absolutely motionless and expressionless, for several moments after crossing the finish line in the Olympic super-G and seeing the numbers on a video board that appeared to show she was fast enough to be the gold medalist.

https://www.mirror.co.uk/news/world-news/pilot-forced-make-emergency-landing-12038181
Pilot forced to make emergency landing after fight breaks out when passenger refuses to stop
The Dubai to Amsterdam flight made an unscheduled stop in Vienna as the elderly overweight man reportedly refused to contain himself

https://www.mirror.co.uk/news/uk-news/massive-earthquake-hits-britain-tremors-12042097
Britain hit by EARTHQUAKE as people report ‘violent shaking’ in homes from Cornwall to Blackpool

https://www.express.co.uk/news/world/920272/earthquake-news-california-big-one-pacific-ring-of-fire-latest-update
'Big One' fears mount as earthquake 'cluster' strikes Pacific Ring of Fire

Just so wrong IMO, It's only politics
Apparently the fact that he is suffering a bereavment does not matter to them
http://dailycaller.com/2018/02/16/twitter-savages-father-parkland-victim-trump-shirt/
Anti-Trumpers Savage Father Of Parkland Victim – Simply Because He Was Wearing A Trump 2020 Shirt
Or this one
https://www.infowars.com/far-left-group-calls-for-murdering-republicans-as-revenge-for-florida-school-shooting/

Have a Great Monday
Roger

RogerToo

02/19/2018 Not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 47 on the porch and 48 on the cable news channel. There was a light mist falling while I was walking and causing a bit of a haze in the air. I dressed lightly due to the warmer temperature.

I got my Income tax refund in the mail Saturday, Too late to do anything with it until Tuesday due to the weekend and Monday's holiday.

https://www.usatoday.com/story/news/world/2018/02/16/new-swiss-law-pain-free-deaths-lobsters-flushing-goldfish-down-toilet-breaking-law-according-new-swi/341412002/
In a world first, Switzerland deems it illegal to boil a lobster

https://www.sltrib.com/news/2018/02/15/vandal-replaces-american-flag-at-utah-high-school-with-isis-flag/
Hurricane police call in FBI after ISIS flag is found flying at southern Utah high school

https://www.timesunion.com/paul_grondahl/article/We-cannot-tell-a-lie-That-s-Washington-s-hair-12609455.php
Lock of Washington's hair discovered at Union College

http://www.lowellsun.com/todaysheadlines/ci_31674904/lowell-woman-held-road-rage-slaying
Lowell woman held in road-rage slaying
Charged in shooting death of Peabody man

This is an older item, however it is interesting
http://www.baltimoresun.com/health/bs-hs-cancer-trigger-20170625-story.html
[bJohns Hopkins researchers say they've unlocked key to cancer metastasis and how to slow it[/b]

http://www.ajc.com/news/local/georgia-school-drug-test-students-using-hair-samples/FODr4nVXUeaX2Oc1WyJH1L/
Georgia school to drug-test students by using hair samples
Local | WSBTV

Have a Great Tuesday
Roger

RogerToo

02/20/2018 Not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 58 on the porch and 60 on the cable news channel. The roads and sidewalks were wet and I never did see any rain. I was dressed even more lightly due to the warmer temperature.

The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating

https://www.usatoday.com/story/money/2018/02/19/kfc-chicken-shortage-u-k-restaurants-close-amid-delivery-mishaps/350698002/
KFC is suffering from a chicken shortage in the U.K. Yes, you read that right.

http://www.telegraph.co.uk/travel/lists/bizarre-micronations/
http://www.telegraph.co.uk/travel/lists/bizarre-micronations/

https://screengrabber.deadspin.com/how-nbc-flubbed-its-super-g-coverage-reported-the-wron-1823104438
How NBC Flubbed Its Coverage, Reported The Wrong Gold Medalist, Then Botched The Correction Of One Of The Most Stunning Upsets In Olympic History

https://www.bloomberg.com/news/articles/2018-02-18/-no-cash-signs-everywhere-has-sweden-worried-it-s-gone-too-far

‘No Cash’ Signs Everywhere Has Sweden Worried It’s Gone Too Far

http://www.latimes.com/local/california/la-fi-toyota-prius-defect-20180218-story.html
Toyota Prius software fix may reduce fuel efficiency, experts say

https://www.cbsnews.com/news/pressure-on-fbi-mounts-after-failure-to-pursue-tip-on-florida-suspect/
Pressure on FBI mounts after failure to pursue tip on Florida suspect
....
This isn't the first time the FBI has been seen as missing an opportunity to prevent a major violent attack. The white supremacist who killed nine people at a historically black church in South Carolina in 2015 was able to purchase his weapon only because of breakdowns in the FBI's background check system

http://www.latimes.com/local/lanow/la-me-ln-homeless-housing-gaps-20180217-story.html
L.A. County's homeless problem is worsening despite billions from tax measures

http://www.bbc.com/news/uk-england-stoke-staffordshire-43110194
Woman arrested after 'move your van' note on ambulance

Have a Great Wednesday
Roger

RogerToo

02/21/2018 Not 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 51 on the porch and 54 on the cable news channel. The forecast rain has not started yet, I could see that a few stray drops had hit the glass where I walked. I was dressed a bit lightly due to the warmer temperature and the wind had a bit of a chill to it.

The record high for Wednesday was 80 in at least one part of NJ. That was also a record high for the entire month of February here in NJ. Today is forecast to have the days temperatures dropping throughout the day with Ice building up in the NorthEast corner of NJ.

https://www.yahoo.com/news/ancient-human-remains-ice-age-animal-bones-found-090342235.html
Ancient human remains, Ice Age animal bones found in giant Mexican cave

https://www.nbcbayarea.com/news/local/Diseased-Streets-472430013.html
Diseased Streets
An NBC Bay Area Investigation reveals a dangerous concoction of drug needles, garbage, and feces lining the streets of downtown San Francisco.

http://www.dailymail.co.uk/sciencetech/article-5410799/Scientists-detect-200-earthquakes-Yellowstone.html
Is the Yellowstone supervolcano close to erupting? Scientists detect more than 200 earthquakesin just 10 DAYS after warning that magma below the surface is showing signs of strain

https://www.zerohedge.com/news/2018-02-19/debt-cancer-more-80-american-adults-owe-somebody-else-money
Debt Cancer: More Than 80% Of American Adults Owe Somebody Else Money

https://www.bloomberg.com/news/articles/2018-02-20/deadly-mines-linked-to-child-labor-thrive-in-rush-for-batteries
Mines Linked to Child Labor Are Thriving in Rush for Car Batteries

http://www.thedrive.com/news/18558/feds-investigating-helicopter-crash-that-may-have-involved-drone?iid=sr-link7
Feds Investigating Helicopter Crash That May Have Involved Drone

http://boston.cbslocal.com/2018/02/19/autism-test-children-blood-urine-diagnose/
Blood, Urine Test Could Help Diagnose Autism Earlier In Children

http://www.nydailynews.com/life-style/health/drinking-alcohol-key-living-90-article-1.3829634
Drinking alcohol key to living past 90

Have a Great Thursday
Roger

RogerToo

02/22/2018 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 38 on the porch. The secomd day of the four forecast days rain has not started yet. I was dressed warmer due to the lowered temperature and the wind had a bit of a chill to it. Yesterdays Temperature was 30 to 40 degrees lower at 4PM than Wednesdays and was lowering throughout the day.

The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating

http://www.kentucky.com/article200920489.html#fmp
‘Very frustrating’ Tennessee inmate has escaped — for the sixth time, sheriff says

http://dailycaller.com/2018/02/21/police-dc-speed-cameras-vandals/
Police Searching For Vandals Who Destroyed Nearly A Dozen DC Speed Cameras

http://denver.cbslocal.com/2018/02/20/big-temp-swing-in-denver/
Denver Drops 72 Degrees In 40 Hours, Lands In All-Time Top Temp Swings

http://www.wltx.com/article/news/local/bill-would-ban-saggy-pants-in-south-carolina/101-521194462
Bill Would Ban Saggy Pants in South Carolina

http://www.philly.com/philly/news/politics/state/jeopardy-alex-trebek-2018-election-moderate-pennsylvania-gubernatorial-debate-20180221.html
'Jeopardy!' host Alex Trebek to moderate a Pa. gubernatorial debate

https://nypost.com/2018/02/21/outback-steakhouse-has-a-bread-problem-investor-says/
https://nypost.com/2018/02/21/outback-steakhouse-has-a-bread-problem-investor-says/

https://www.yahoo.com/news/california-weighs-permanent-restrictions-water-wasters-063141536.html
Some fear (making) California drought cuts (permanent) could erase water rights
The parts between the ( ) are my addition

Weird news
http://www.independent.co.uk/news/world/asia/china-funeral-strippers-crack-down-rural-attract-mourners-death-a8220866.html
China vows to crack down on funeral strippers

Some hire them to boost numbers as high attendance seen as a way of honouring the deceased

Have a Great Friday
Roger

RogerToo

02/23/2018 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 43 on the porch. The third day of the four forecast days rain has not started yet. I was dressed lighter due to the 5 degree warmer temperature. Yesterdays Temperatures never really changed by much, they were a whole 2 degrees warmer by 4PM vs 4:30AM .

http://pittsburgh.cbslocal.com/2018/02/21/church-ar-15-blessing-ceremony/
Church To Hold A Controversial Blessing Ceremony For AR-15s

http://www.spiegel.de/international/germany/emissions-violations-have-german-cities-facing-driving-bans-a-1194269.html
The Diesel Disaster Are Driving Bans Coming for German Cities?

https://apnews.com/cdc23dcf1463406a8805f5ad538fc036/Superagers'-brains-offer-clues-for-sharp-memory-in-old-age
Superagers' youthful brains offer clues to keeping sharp

http://www.telegraph.co.uk/science/2018/02/21/anti-bacterial-wipes-pointless-bugs-grow-back-20-minutes-scientist/
Anti-bacterial wipes pointless as bugs grow back in 20 minutes, scientist says

Weird News
http://www.fox5ny.com/news/minnesota-toddler-is-allergic-to-water
Minnesota toddler is allergic to water

https://www.marketwatch.com/story/1-in-5-americans-have-more-credit-card-debt-than-savings-2018-02-22
1 in 5 Americans have more credit-card debt than savings

More Weird news
http://www.courant.com/breaking-news/hc-br-middletown-hospital-crash-20180222-story.html
Man Slams Car Into Middlesex Hospital Entrance, Sets Himself On Fire, Records It Live On Facebook

http://www.sacbee.com/news/politics-government/national-politics/article201589004.html
Illinois governor drinks chocolate milk to demonstrate his commitment to diversity

Have a Great Weekend
Roger

RogerToo

02/24/2018 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 41 on the porch. The fourth day of the four forecast days of rain is the heaviest so far. I was dressed in full rain gear except for the insulated boots as I figured they would be a bit too warm. The Waking shoes I wore are somewhat wet, However I do have a second pair I can use tomorrow while these dry out.

I saw this on the news last night and both my brother and I said that's not even a meatball.
National Meatball Day inspires $100 meatball at Davio’s Northern Italian Steakhouse

The pricey delicacy is comprised of Wagyu beef, truffle caciocavallo cheese, foie gras and winter truffles.

https://www.amny.com/eat-and-drink/national-meatball-day-special-1.16916146

The scale was probably lower than yesterday morning, I can not be sure as it has been a few days since I weighed myself. The "Time-restricted eating" combined with a 100% NS plan is working really well so far.

https://www.marketwatch.com/story/whats-better-for-you-a-low-fat-or-low-carb-diet-scientists-have-an-answer-2018-02-22?mod=MW_story_top_stories
What’s better for you: a low-fat or low-carb diet? Scientists have an answer

https://www.marketwatch.com/story/paying-off-credit-cards-upping-401k-contributions-these-people-found-the-secret-to-financial-success-is-a-few-strong-drinks-2018-02-16
Paying off credit cards, upping 401(k) contributions: These people found the secret to financial success is a few strong drinks

https://www.seattletimes.com/seattle-news/both-have-crosses-so-norwegian-flag-mistaken-for-confederate-flag/
‘Suddenly there is a Confederate flag flying’ in Seattle’s Greenwood area – well, not quite.
Oops

https://pjmedia.com/parenting/student-faces-expulsion-saying-math-symbol-looks-like-gun/
Student Faces Expulsion After Saying a Math Symbol Looks Like a Gun

https://www.nbcnews.com/better/business/it-possible-your-boss-be-too-inspirational-research-says-yes-ncna850066
Is it possible for your boss to be too inspirational? Research says yes.

http://www.wsbtv.com/news/local/convicted-murdered-mistakenly-released-from-jail/705367483
Convicted murderer mistakenly released from jail

https://www.thesun.co.uk/news/5649779/jesus-christ-look-like-face-revealed-skin-book/
HOLY GHOST Has the face of Jesus finally been revealed? Experts reckon they’ve got closer to how Christ REALLY looked than ever before
The Son of God may have looked very different to the actors that often portray him on screen

http://www.telegraph.co.uk/news/2018/02/23/stolen-degas-painting-found-bus-near-paris/
Stolen £700,000 Degas painting found on a bus near Paris

Have a Great Sunday
Roger

RogerToo

02/25/2018 100%

Hi
I'm back from walking again and no cents. The temperature this morning was 42 on the porch. The fourth day of the four forecast days of rain was the heaviest so far. Today is forecast to be in the 50s and today through Wednesday is predicted to be dry.
I used the rest of the broth from the Roast Chicken, some more Leftover Rice and some nice slices of the Chicken as a Dinner Entree, Tasty too.

The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is still working well.
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating

http://deadline.com/2018/02/tessa-virtue-olympics-ratings-low-end-sochi-pyeongchang-nbc-1202302679/
Olympics Ratings Slide To Icy 2018 Low, Slightly Up From Sochi 2014 On Last Night

https://apnews.com/9af7d38ed96540e5852f5cd6c08ae50a
Christians shutter famous Jerusalem church to protest taxes

Have a Great Monday
Roger