One Month No Binge Challenge

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  • angela259
    angela259 Posts: 47 Member
    Rice wraps sound good.

    Re-reading my post I can understand your question. Lol. I meant don't binge not actually hold the food down. Like "keeping it all together" make sense?
  • ltssharon
    ltssharon Posts: 195 Member
    If I could make it 30 days I would be amazed. Maybe I will start by trying to get though tonight, June 11. That would be 1 day.
  • Xpecta
    Xpecta Posts: 451 Member
    angela259 wrote: »
    Rice wraps sound good.

    Re-reading my post I can understand your question. Lol. I meant don't binge not actually hold the food down. Like "keeping it all together" make sense?

    Oohh gotcha. Haha no problem. :)

    I think that as long as you have support you can do Sharon!
  • ltssharon
    ltssharon Posts: 195 Member
    Today is June 13, and if I make it through that is 3 days. Kind of an up and down day with someone I hired. I don't like conflict, I am learning to be assertive rather than accepting and then regretful.
  • Xpecta
    Xpecta Posts: 451 Member
    How did you end up doing?
  • ltssharon
    ltssharon Posts: 195 Member
    Hi expecta. I ended up bitchy at the person, I think. So I am going to be more assertive UP FRONT, to avoid being bitchy afterwards. I tried that today, and I think that is better
  • Xpecta
    Xpecta Posts: 451 Member
    Good for you!!! That's awesome! I love that along with your eating habits, you are changing other areas in your life. That's so impressive!
  • ltssharon
    ltssharon Posts: 195 Member
    Here I am now in NYC without my kitchen appliances I depend on for my special standby snacks. I am making do with celery, which doesn;t mess up there kitchen or leave crumbs anywhere. Adjustments adjustments
  • ltssharon
    ltssharon Posts: 195 Member
    Oh my gosh, here I still am in NYC probably 10 pounds heavier. I should have kept logging on. Well, now I am participating in a self help program learning how the brain resists change.

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