One Month No Binge Challenge

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  • ltssharon
    ltssharon Posts: 195 Member
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    Oh, I now understand. I must say I agree with you. Yes, I was talking to you - I misunderstood the context.
  • Xpecta
    Xpecta Posts: 451 Member
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    Okay, got it ;)
  • ltssharon
    ltssharon Posts: 195 Member
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    Well I am getting to know my 5 year old grandson. Quite a bit of stricky footwork here, bio mom, bio mom's sister, bio dad, bio dad's fiance. I am jumping through so many hoops. Any advice?
  • ltssharon
    ltssharon Posts: 195 Member
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    Still sticky but i am making adjustments. Aparently our reticular activating system (part of our limbic system - the lymbic system controls mood) sends warnings of danger to our amygdala part of our brain if we try to change something, which it always interprets as dangerous. The limbic system thinks any change is dangerous. . The amygdala goes on ALARM thinking we are in danger because something unfamiliar might happen. The amygdala tells the hypothalamus to send out hormones. http://www.best-self-help-sites.com/human-genetics.html

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