EMOTIONAL EATING

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Calorie rollovers

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aroze0928
aroze0928 Posts: 254 Member
edited December 2024 in Social Groups
Do any of you go over your allotted calories and add it to the next day? I just started doing this to keep me accountable for what I've eaten. Do you think it's a good idea? BTW I just joined this group. I'm definitely eating all the time for a million other reasons that don't involve hunger.
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