Effects of fasting on your brain
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KateNkognito
Posts: 1,551 Member
http://www.cosmicscientist.com/ted-talk-neuroscientist-shows-what-fasting-does-to-your-brain/
This is a link to an article which talks about the positive effects of fasting. It is based on a TED Talk which is linked at the bottom of the article. I haven't watched it, yet, but I fully intend to later.
This is a link to an article which talks about the positive effects of fasting. It is based on a TED Talk which is linked at the bottom of the article. I haven't watched it, yet, but I fully intend to later.
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Good info...thanks. I'm going to put this on the sticky on the main page.
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When you think about a fast day and at the end of it the day the high you feel at having been in control it is amazing. Will certainly have a look at they one.0
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I got a chance to watch the video, it is pretty interesting, a bit of new information, too.0
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Excellent video. Well worth watching.0
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I'm looking forward to watching it! I just did a pubmed search on his research. His alzheimer's study was done in mice - just a caveat to be aware of. Personally, I love fasting. It has given me much better control over my hypoglycemic tendencies.
http://www.sciencedirect.com/science/article/pii/S09699961060032510
