Lowest number yet
Twibbly
Posts: 1,065 Member
This is the first time since I've been tracking that my fasting blood glucose was under 100. Heck, it's the first time it's been under 110, for that matter. It was 98 this morning.
What did I do differently?
It wasn't the number of carbs (I had more than usual).
It wasn't an extraordinary amount of exercise, though I am playing the weights more.
What was it, then?
I didn't eat after 5:30 or so because I just wasn't hungry. Apparently, I should do that more often!
What did I do differently?
It wasn't the number of carbs (I had more than usual).
It wasn't an extraordinary amount of exercise, though I am playing the weights more.
What was it, then?
I didn't eat after 5:30 or so because I just wasn't hungry. Apparently, I should do that more often!
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