We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Keto Brag
MandiCole1
Posts: 31 Member
So I ate all of the carbs on Saturday with zero craps given. Pasta, soda, alcohol (the irony with my profile pic, I know). I was expecting the next day and today to be extra hungry and filled with carb cravings. But that wasn't the case! I had a moderate sized meal of bacon and eggs yesterday for lunch and am 21 hours fasted since then. It's amazing! I could fast for days at this rate, lol, but I know better. Basically, I'm just really pleased at how keto is treating my body and wanted to brag because this is the longest fast I've ever done!
6
Replies
-
I'm glad you had a good turnaround, but all that stuff, especially the booze, makes me sad a little... At least getting back with it wasn't too bad. (hugs)0
-
Great job not letting it derail you for more than a day!0
This discussion has been closed.