Keto Brag

MandiCole1
MandiCole1 Posts: 31 Member
edited December 2024 in Social Groups
So I ate all of the carbs on Saturday with zero craps given. Pasta, soda, alcohol (the irony with my profile pic, I know). I was expecting the next day and today to be extra hungry and filled with carb cravings. But that wasn't the case! I had a moderate sized meal of bacon and eggs yesterday for lunch and am 21 hours fasted since then. It's amazing! I could fast for days at this rate, lol, but I know better. Basically, I'm just really pleased at how keto is treating my body and wanted to brag because this is the longest fast I've ever done!

Replies

  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    I'm glad you had a good turnaround, but all that stuff, especially the booze, makes me sad a little... At least getting back with it wasn't too bad. (hugs)
  • redimock
    redimock Posts: 258 Member
    Great job not letting it derail you for more than a day!
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