June 2016 start
all4rescue
Posts: 71 Member
I'm on day 2 of week one. Just wondering if anyone else is just starting?
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I'm starting BodyShred (60 day program), on June 20th.0
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I haven't done Body Shred. Today was a cardio day for Body Revolution. It was so nice outside instead of doing her video I went out for a run. Probably not right not doing her video , am feeling a little bad so will probably go home tonight and do the video. The 2 days before were weights and it actually wasn't to bad! I can feel it a little in my shoulders and legs.0
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Just starting - not doing the full program this time, just twice a week alternating with Cize0
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How you getting on? I'm on week two running for cardio and putting in jm yoga once a week also. Have completed before but hoping to commit to my nutrition more this time to really see results l.0