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Help to be more active

amberdalene
amberdalene Posts: 4 Member
in Social Groups
Need more motivation.

Replies

  • 3lilkids
    3lilkids Posts: 90 Member
    So what have you tried? What do you like to do? Is it motivation to eat healthy, or to exercise, or just to get moving? Do you have someone you can use as an accountability partner? Do you have a smart phone? The possibilities are endless :smiley:
  • tbandkau
    tbandkau Posts: 3 Member
    Now that the weather is warm, walking, biking. Zumba with friends. Get a friend to exercise with. It is a big motivator.

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