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Just started OMAD 5/31/16.

JACKIEGG
JACKIEGG Posts: 13 Member
edited December 2024 in Social Groups
My name is Jackie, wife of 19 yrs and a mother of three.

Starting weight 284.
Goal range 240-255

Week 1
Today is Friday and I started on Tuesday. So far I am surprised that I haven't been more hungry. Can't wait to weigh in next Tuesday morning.
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Replies

  • Nevadaden
    Nevadaden Posts: 971 Member
    Welcome, Jackie. i hope you have a great weigh in on Tuesday!
  • vrojapu
    vrojapu Posts: 268 Member
    Welcome, Jackie!
  • arguablysamson
    arguablysamson Posts: 1,709 Member
    Welcome, Jackie!
  • OMAD549
    OMAD549 Posts: 9 Member
    Good luck Jackie, I've been doing this for a month and it really works.
  • JACKIEGG
    JACKIEGG Posts: 13 Member
    edited June 2016
    OMAD549 wrote: »
    Good luck Jackie, I've been doing this for a month and it really works.

    Thank you!
    How much have you lost?
  • JACKIEGG
    JACKIEGG Posts: 13 Member
    1 wk update:

    Starting weight 284.4 lbs
    Current weight 277 lbs

    Lost 7.4 lbs the first week
  • Nevadaden
    Nevadaden Posts: 971 Member
    Fabulous!
  • OMAD549
    OMAD549 Posts: 9 Member
    JACKIEGG wrote: »
    OMAD549 wrote: »
    Good luck Jackie, I've been doing this for a month and it really works.

    Thank you!
    How much have you lost?

    I started at 291 and today I am at 279.6
  • JACKIEGG
    JACKIEGG Posts: 13 Member

    I started at 291 and today I am at 279.6[/quote]

    That is wonderful!
  • arguablysamson
    arguablysamson Posts: 1,709 Member
    Really good. Never discount any progress. Big or small, it's all worth it!
  • vrojapu
    vrojapu Posts: 268 Member
    Congratulations!!!
  • JACKIEGG
    JACKIEGG Posts: 13 Member
    Week 2 Update

    Starting weight: 284.4
    Last week: 277.00
    Current weight: 274.00 lost 3lbs.

    Total weight loss: 10.4 lbs

    Totally estatic!! This way of eating fits my lifestyle perfectly. MFP allows me 1300 calories a day. So far so good.

  • vrojapu
    vrojapu Posts: 268 Member
    Yay - that's terrific!!
  • blambo61
    blambo61 Posts: 4,372 Member
    Good job!
  • JACKIEGG
    JACKIEGG Posts: 13 Member
    Week 3 Update
    Start weight 284.4
    Last week 274.00
    Current weight 272 lost 2lbs

    Total weight loss 12.4lbs
  • Nevadaden
    Nevadaden Posts: 971 Member
    You're doing great, Jackie.
  • arguablysamson
    arguablysamson Posts: 1,709 Member
    Great!
  • blambo61
    blambo61 Posts: 4,372 Member
    Very good!
  • JACKIEGG
    JACKIEGG Posts: 13 Member
    It's Tuesday, my weigh-in day!!

    Week 4 Update
    Start weigh 284.4
    Last week weight 272.00
    Current weight. 270.00

    Total weight loss: 14.4 lbs. So happy with the results!!
  • rainbowvenus
    rainbowvenus Posts: 28 Member
    You're doing fantastic! I'm inspired by your results!
  • vrojapu
    vrojapu Posts: 268 Member
    Congratulations!!
  • Abm4n
    Abm4n Posts: 529 Member
    You're doing great!
  • blambo61
    blambo61 Posts: 4,372 Member
    It's working for you!
  • JACKIEGG
    JACKIEGG Posts: 13 Member
    Week 5 checking in....

    Starting weight. 284.4 lbs
    Last week weight 270.00
    Current weight 268.00. Lost. 2 more lbs
    Total weight loss 16.4 lbs

    I must say I was not perfect OMAD over 4th of July weekend, so I am thrilled!!!
  • arguablysamson
    arguablysamson Posts: 1,709 Member
    Perfection isn't required--just consistency!

    Just keep on going, sister! Keep on going!
  • JACKIEGG
    JACKIEGG Posts: 13 Member
    arguablysamson wrote: »
    Perfection isn't required--just consistency!

    Just keep on going, sister! Keep on going!

    Thank you for leading the way and introducing me to this way of eating.
  • vrojapu
    vrojapu Posts: 268 Member
    Way to go!!!
  • blambo61
    blambo61 Posts: 4,372 Member
    You are doing really good!
  • JACKIEGG
    JACKIEGG Posts: 13 Member
    Week 6 Update

    Starting weight 284.4
    Last week weight. 268.00
    Current weight 267.00. Lost 1 lb

    Total weight loss 17.4 lbs.

    I'm happy that the scale is moving in the right direction. My clothes are getting loose. I was able to hit 10k steps on my fit bit three days this week.
  • vrojapu
    vrojapu Posts: 268 Member
    Awesome!! You've inspired me to take my fitbit for a walk....
This discussion has been closed.

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