Just started OMAD 5/31/16.
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JACKIEGG
Posts: 13 Member
My name is Jackie, wife of 19 yrs and a mother of three.
Starting weight 284.
Goal range 240-255
Week 1
Today is Friday and I started on Tuesday. So far I am surprised that I haven't been more hungry. Can't wait to weigh in next Tuesday morning.
Starting weight 284.
Goal range 240-255
Week 1
Today is Friday and I started on Tuesday. So far I am surprised that I haven't been more hungry. Can't wait to weigh in next Tuesday morning.
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Replies
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Welcome, Jackie. i hope you have a great weigh in on Tuesday!1
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Welcome, Jackie!1
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Welcome, Jackie!1
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Good luck Jackie, I've been doing this for a month and it really works.1
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1 wk update:
Starting weight 284.4 lbs
Current weight 277 lbs
Lost 7.4 lbs the first week3 -
Fabulous!1
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I started at 291 and today I am at 279.6[/quote]
That is wonderful!0 -
Really good. Never discount any progress. Big or small, it's all worth it!1
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Congratulations!!!1
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Week 2 Update
Starting weight: 284.4
Last week: 277.00
Current weight: 274.00 lost 3lbs.
Total weight loss: 10.4 lbs
Totally estatic!! This way of eating fits my lifestyle perfectly. MFP allows me 1300 calories a day. So far so good.
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Yay - that's terrific!!1
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Good job!1
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Week 3 Update
Start weight 284.4
Last week 274.00
Current weight 272 lost 2lbs
Total weight loss 12.4lbs2 -
You're doing great, Jackie.1
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Great!1
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Very good!0
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It's Tuesday, my weigh-in day!!
Week 4 Update
Start weigh 284.4
Last week weight 272.00
Current weight. 270.00
Total weight loss: 14.4 lbs. So happy with the results!!2 -
You're doing fantastic! I'm inspired by your results!1