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12Sarah2015
12Sarah2015 Posts: 1,117 Member
in Social Groups
Hi I'm new to lchf lifestyle. Keen to know more. I have 6 more pounds to lose to be in healthy BMI, but my waistline is still in the obese category (after having baby, but it's often like this even when the scale says I'm healthy). Thinking I may need to rethink my food choices. Happy to have input from you guys.

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  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    kid5ahxam9w0.gif

    >:) or o:)
  • KarlaYP
    KarlaYP Posts: 4,439 Member
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    Welcome! Read everything you can, including the Launch Pad, and many threads here! Wonderful information is learned from this group! Great to have you with us!
  • ambergem1969
    ambergem1969 Posts: 224 Member
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    Take a look at bmi too - a healthy weight may for you may not be what's considered an ideal bmi! Good luck and welcome! This is a fantastic group :)

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